“A Headache in the Pelvis” by David Wise, Ph.D. and Rodney Anderson, M.D.

Subtitle: A new understanding and treatment for prostatitis and chronic pelvic pain syndromes

Recommended to me by: a client

As is clear from the subtitle, this book is written by and for men, or at least people with prostates and penises. The book is focused on physiology rather than gender, and a lot of […]

“The Sound of a Wild Snail Eating” by Elisabeth Tova Bailey

Recommended to me by: my cousin

Bedridden with a severe neurological illness, Elisabeth Tova Bailey finds companionship and entertainment in watching a woodland snail go about its life on her bedstand. The snail is housed first with a potted violet plant, and then in an elaborate terrarium. The book describes the snail’s life in […]

“Belonging” by Toko-pa Turner

Subtitle: Remembering Ourselves Home

The gorgeous, inclusive cover and introduction/dedication to this book grabbed me.

For the rebels and the misfits, the black sheep and the outsiders. For the refugees, the orphans, the scapegoats, and the weirdos. For the uprooted, the abandoned, the shunned and invisible ones.

May you recognize with increasing vividness that […]

“Through the Shadowlands” by Julie Rehmeyer

Subtitle: A Science Writer’s Odyssey into an Illness Science Doesn’t Understand

Julie Rehmeyer chronicles her descent into Chronic Fatigue Syndrome, and her ultimate ascent into carefully managed recovery. She includes investigative journalism into why Chronic Fatigue and mold sensitivity receive so little credibility and research funding.

She chronicles her relationships as well. She was […]

“Vision For Life” by Meir Schneider

Subtitle: Ten Steps to Natural Eyesight Improvement

Recommended to me by: David Mitchell

Meir Schneider tells the story of his own vision improvement starting from near blindness using the Bates Method, and then shares detailed exercises and instructions for vision care and improvement. He founded the School for Self-Healing in San Francisco to share […]

“Death Without Denial Grief Without Apology” by Barbara K. Roberts

Subtitle: A Guide for Facing Death and Loss

This is a loving clear-eyed unflinchingly personal look at terminal illness, death, and grief by Oregon’s former governor Barbara Roberts. Her husband Frank Roberts died of cancer during her governorship. From the introduction:

I hope for a culture of loving openness in every medical office, […]

“Healing Back Pain” by John E. Sarno, MD

Subtitle: The Mind-Body Connection

Recommended to me by: Amy Bennett

What Dr. Sarno tells his TMS patients:

Resume physical activity. It won’t hurt you. Talk to your brain: tell it you won’t take it anymore. Stop all physical treatments for your back—they may be blocking your recovery.

DON’T

Repress your anger or emotions—they can […]

“My Body Politic” by Simi Linton

Subtitle: a memoir

Simi Linton is a Jewish woman, married, a professor and researcher with a Ph.D., who uses a wheelchair. Her memoir starts with the car crash that caused her disability and her slow physical recovery, and continues with her reemergence and engagement with a largely inaccessible world. She moves from gratitude for […]

“Coping with Trauma-Related Dissociation” by Suzette Boon, Kathy Steele, Onno van der Hart

Subtitle: Skills training for patients and therapists

Recommended to me by: A client

This is a useful book packed full of detailed, compassionate information on dissociation. Since it is a group training manual, it is divided into short chapters meant for individual class sessions.

The authors often note that each person’s experience of dissociation […]

“The Trauma Spectrum” by Robert Scaer

Subtitle: Hidden Wounds and Human Resiliency

This book is a frustrating mix of interesting theories, solid information, and bigoted rants.

The author leads with some encouraging words about intersectionality and noticing how society’s defaults harm some people, but then devolves into “women returning to work after childbirth causes harm because babies need maternal care” […]