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Subtitle: How I Lost the Mormons and Found My Faith Recommended by: Reading Martha Beck’s older books I first read this years ago and loved it. I came back to it while writing a (forthcoming) article about spiritual abuse and faith. Since I last read it, I read her newer book “Steering by Starlight” and saw [...] Subtitle: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are Addtional subtitle: Your guide to a wholehearted life Recommended by: Brene Brown’s Ted talk on vulnerability Brene Brown studies shame resilience and wholehearted living by collecting people’s stories and searching for patterns of what works and what doesn’t. It turns out [...] Subtitle: Therapy for Child Abuse Survivors in Family and Social Context Recommended by: Dr. Kathleen Young This is an academic book, written in precise psychological language, containing enough material for a semester course. Startlingly compassionate insights into complex trauma and prolonged childhood abuse (abbreviated PCA) are built into a treatment model that focuses on the family context [...] My response to The Tao of Equus doesn’t begin to express the impact it had on me. I immediately looked for Kohanov’s next book. Riding Between the Worlds contains less abstract theory and more stories from clients and from her own life. It also contains a helpful adaptation of Karla McLaren’s work with emotions into [...] Subtitle: A Woman’s Journey of Healing and Transformation through the Way of the Horse Recommended by: A client. Linda Kohanov and her herd of sensitive horses offer equine facilitated psychotherapy. Together they help both horses and humans recover from trauma, regain their balance, and treat each other with more respect. This many-layered book contains autobiography, horse stories, client [...] Recommended by: Kim Hillis, PT If this book didn’t cost $70, I would be telling every client and practitioner to buy one right now. Both scientific and playful, it offers the latest research about understanding and healing chronic pain. The sensation of pain is the brain’s response to perceived threat. Until it is interpreted by the [...] Recommended by: a client. The opening scene drew me in immediately. Geneen Roth shows eighty women furious at her because she is not yet letting them eat their tomato soup at a retreat about food and mindfulness. A few women bravely share their process of connecting to old pain and realizing that their adult selves [...] Subtitle: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind Rick Carson’s prior book Taming Your Gremlin was transformative for me. “Simply notice” and “Play with options” have become touchstones in my own process. Based on the title and subtitle of this book, I had high expectations. Those expections would have been [...] Subtitle: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems Acceptance and Commitment Therapy (abbreviated ACT, and pronounced as a whole word) invites clients to observe their own behaviors and let go of strategies which might be keeping them from living their most valued life. It includes a strong emphasis on mindfulness [...] Subtitle: How Overwhelming Experience Shatter You… And What You Can Do About It Recommended by: Larisa Koehn In this book, Stephanie Mines introduces and advocates for her approach to healing named Jin Shin Tara. It is derived from Jin Shin Jyutso, a gentle form of acupressure. She defines shock as severe trauma, and then claims that [...] |
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