“The Radical Acceptance of Everything” by Ann Weiser Cornell

Subtitle: Living a Focusing Life

Recommended to me by: Ann Weiser Cornell’s website

I bought this book because of my excitement about The Power of Focusing. I was not disappointed.

These essays by Ann Weiser Cornell and her working partner Barbara McGavin describe both the theory and practice of Inner Relationship Focusing, as well […]

“8 Steps to a Pain-Free Back” by Esther Gokhale, L.Ac. with Susan Adams

Subtitle: Remember When It Didn’t Hurt

Recommended to me by: Rosalind Bell

This book is a beautifully photographed and illustrated step-by-step guide to moving well as a human. It is also a carefully crafted sales brochure for the author’s clinic and method, with testimonials sprinkled liberally through the text.

Esther Gokhale (“Go-clay”) grew up […]

“The Gift of Therapy” by Irvin Yalom, MD

Subtitle: An Open Letter to a New Generation of Therapists and Their Patients

Recommended to me by: Rachel Manija

This is a collection of short tips about psychotherapy from a longtime practitioner. I loved his tips about creating a warm, safe, positive relationship with the client and processing the here-and-now of the relationship for […]

“The Myth of Sanity” by Martha Stout, Ph.D.

Subtitle: Divided Consciousness and the Promise of Awareness; Tales of Multiple Personality in Everyday Life

Recommended to me by: a client

This book contains a therapist’s compassionate, engaging views on people who have Dissociative Identity Disorder (previously known as Multiple Personality Disorder) and how they can heal. Martha Stout discusses both specific cases and […]

“Embracing Your Subconscious” by Jenny Davidow

Subtitle: Bringing All Parts of You Into Creative Partnership: Conscious & Subconscious, Head & Heart, Masculine & Feminine, Adult & Child, Waking & Dreaming

Recommended to me by: Jenny Davidow

Jenny Davidow’s clear, practical, non-judgmental book covers a surprising array of techniques to make friends with your subconscious. Learn to decode your dream symbols, […]

“Trigger Point Self-Care Manual” by Donna Finando

Subtitle: For Pain-Free Movement

Trigger points are small knots of tension within muscles. They cause local taut bands of muscle fibers and dispersed pain in predictable patterns. Steady, firm but not aggressive pressure helps resolve trigger points and the seemingly intractable pain they cause.

Clear, detailed, and encouraging, this book helps you find and […]

“The Armless Maiden” edited by Terri Windling

Subtitle: And Other Tales for Childhood’s Survivors

This is an anthology of fairy tales retold for adults, with the scary bits left in, and also the bits about resilience and survival. Yes, her father cut off her arms, but then the armless maiden rescues herself and her child through quick wits as well as […]

“I Thought We’d Never Speak Again” by Laura Davis

Subtitle: The Road from Estrangement to Reconciliation

Recommended to me by: Laura Davis’s website

Laura Davis is co-author of the classic book about healing from incest, “The Courage to Heal.”

This book is written with compassionate awareness that not all stories have happy endings and not all estrangements can be reconciled. Nevertheless, I cried […]

“In an Unspoken Voice” by Peter A. Levine, PhD

Subtitle: How the Body Releases Trauma and Restores Goodness

This book is billed as a “culmination of his life’s work” on the back cover. It recapitulates material from Peter Levine’s earlier book “Waking the Tiger” about trauma and the nervous system, and uses many of the same case studies covered in the Somatic Experiencing […]

“CrowHeart” by Keelin Anderson

CROWHEART: becoming unwounded, a memoir of transformation

Recommended to me by: Keelin Anderson

To tell her story of healing from incest and emotional abuse, Keelin Anderson weaves together daily narrative, fiction, quotes, tarot readings, and dreams, all in present tense.

As I read, I saw places where our paths have overlapped, and places where […]