“Trauma Stewardship” by Laura van Dernoot Lipsky with Connie Burk

Subtitle: An Everyday Guide to Caring for Self While Caring for Others

This book describes and offers solutions for the secondary trauma of working to address trauma and injustice. Laura van Dernoot Lipsky shares her own experiences as a trauma social worker as well as a wide range of detailed profiles of other helping […]

“The Autoimmune Paleo Cookbook” by Mickey Trescott

Subtitle: An Allergen-Free Approach to Managing Chronic Illness

Recommended to me by: a friend

This cookbook feels less scientifically authoritarian and more personally friendly. “This worked for me, see if it worked for you.” Also, the photographs are beautiful and enticing. Unfortunately, most of the recipes have garlic and/or onion, which don’t seem to […]

“The Paleo Approach” by Sarah Ballantyne, PhD

Subtitle: Reverse Autoimmune Disease and Heal Your Body

Recommended to me by: a friend

This is a textbook sized book with science textbook’s density of information. It contains detailed information about the immune system, digestive system, and scientific studies about the effects of food on both systems. I will admit I skimmed a lot […]

“Sammy, the crow who remembered” by Elizabeth Baldwin Hazelton

I had this book as a kid. I remembered it because it has a character named Sonya, which is the only place I ever saw my name in a book, even spelled wrong differently. Well, until Crime and Punishment, but that was much later. Representation is important! I also remembered an overall warm feeling about […]

“Through the Gates” by Susan Windle

Subtitle: A Practice for Counting the Omer

Recommended to me by: Kol Aleph – Jewish Renewal Omer Offerings Online

I tried Counting the Omer this year, moving through the sephirot of the Kabbalah in all their pairings over 49 days. I quickly found that I needed a woman’s voice to guide me through this […]

“She Who Dwells Within” by Lynn Gottlieb

Subtitle: A Feminist Vision of a Renewed Judaism

Recommended to me by: Orasimcha Batdina

I loved this book. Lynn Gottlieb talks about exactly what I needed to hear, that other women find Judaism to be hostile ground. I cheered on her battle to make that hostile world hers in a new way, and winced […]

“Wheels of Life” by Anodea Judith

Subtitle: A User’s Guide to the Chakra System

Recommended to me by: Katherine Macomber Millman

This is a thorough, inclusive, grounded introduction to the chakra system. It includes Hindu history, symbolism, and interactions with yoga. It discusses both the “liberating” current, moving toward the upper chakras and universal energy, and the “manifesting” current, moving […]

“Overcoming Trauma Through Yoga” by David Emerson and Elizabeth Hopper

Subtitle: Reclaiming Your Body

Recommended to me by: a client

This book is divided into three parts: a general introduction to the history of trauma treatment and PTSD, a suggested yoga practice for traumatized people, illustrated with photographs, and suggestions for offering trauma-sensitive yoga for clinicians and yoga teachers.

Throughout the book, it is […]

“A Theory of Everything” by Ken Wilber

Subtitle: An Integral Vision for Business, Politics, Science, and Spirituality

Recommended to me by: David Mitchell

I read this book to learn about Spiral Dynamics, a classification of cultures that makes room for change and values all levels, from bare subsistence to military control to cooperative and aware. The levels are labeled with colors […]

“Core Awareness” by Liz Koch

Subtitle: Enhancing Yoga, Pilates, Exercise, and Dance

Recommended to me by: David Mitchell

I enthusiastically endorse this book’s focus on awareness, especially in core areas that we often learn to block out. The psoas muscles connects the front of the lumbar spine to the inside of the pelvis to the inner upper femur, all […]