“A Safe Place for Pearl” by Ani Rose Whaleswan

Recommended to me by: Ani Rose Whaleswan. I’ve known the author for a long time online, and I contributed an essay to her collection We Have Come Far.

“A Safe Place for Pearl” is a gentle offering of artwork, dreams, and narration, full of hope and inner resources. When there is no human support […]

“Lost Connections” by Johann Hari

Subtitle: Uncovering the real causes of depression – and the unexpected solutions

Recommended to me by: Alice

This is a carefully researched, elegantly written book about depression and its causes. Hari interviewed people doing basic research on depression, its causes, and its solutions. He also shares about his own experiences with depression and meds […]

“It Didn’t Start With You” by Mark Wolynn

Subtitle: How inherited family trauma shapes who we are and how to end the cycle

Recommended to me by: a client

The book starts with Mark Wolynn’s story. He had sudden trouble with an eye and, fearing blindness, traveled in southeast Asia seeking gurus and healers who could help him. Finally, two separate gurus […]

“The Night Child” by Anna Quinn

Recommended to me by: Katherine Macomber Millman

A powerful, heartbreaking book about a woman slowly remembering and coming to terms with the childhood abuse she endured.

It reminded me of Susan Palwick’s “Flying In Place” in the way her pain is visible to the people around her, and she receives a lot of […]

“That’s Funny, You Don’t Look Buddhist” by Sylvia Boorstein

Subtitle: On Being a Faithful Jew and a Passionate Buddhist

Recommended to me by: a friend

Sylvia Boorstein is a Buddhist meditation teacher who grew up Jewish and who came to keep kosher and belong to a synagogue as an adult in addition to her Buddhist practice. As a secular Jew who meditates every […]

“The Subtle Art of not Giving a F*ck” by Mark Manson

Subtitle: A Counterintuitive Approach to Living a Good Life

Recommended to me by: a client

I liked the message of the initial chapters, although delivered in a more crass way than I prefer. Rather than avoiding negative experiences and seeking positive experiences, pause and accept what you have and who you are. I agree […]

“Through the Shadowlands” by Julie Rehmeyer

Subtitle: A Science Writer’s Odyssey into an Illness Science Doesn’t Understand

Julie Rehmeyer chronicles her descent into Chronic Fatigue Syndrome, and her ultimate ascent into carefully managed recovery. She includes investigative journalism into why Chronic Fatigue and mold sensitivity receive so little credibility and research funding.

She chronicles her relationships as well. She was […]

“8” by Amy Fusselman

Recommended to me by: a client

This is a book about healing, rather than a book about trauma.

Amy Fusselman layers incidents with “her pedophile” among meditations about the nature of time, parenting, relationships, healing, bodywork, therapy, New York City cab rides, and writing in a coffee shop when celebrities walk by. She loops […]

“Death Without Denial Grief Without Apology” by Barbara K. Roberts

Subtitle: A Guide for Facing Death and Loss

This is a loving clear-eyed unflinchingly personal look at terminal illness, death, and grief by Oregon’s former governor Barbara Roberts. Her husband Frank Roberts died of cancer during her governorship. From the introduction:

I hope for a culture of loving openness in every medical office, […]

“The Art of Healing from Sexual Trauma” by Naomi Ardea

Subtitle: Tending Body and Soul through Creativity, Nature, and Intuition

Recommended to me by: Robyn Posin

As I started reading, I was relieved to discover that Naomi Ardea has thoughtfully structured her book so that it is inviting rather than overwhelming. Stories about her healing process are interspersed with her abstract paintings, peaceful nature […]