“An Emotionally Focused Workbook for Couples” by Veronica Kallos-Lilly and Jennifer Fitzgerald

Subtitle: The Two of Us

Recommended by: David Mitchell

I love the diverse couples on the cover of this book. They create a sense of inclusion and emotional safety right away.

Sue Johnson introduces Emotionally Focused Therapy (EFT) in “Hold Me Tight.” EFT assumes that adult attachment is natural and normal, and that it […]

“If the Buddha Dated” by Charlotte Kasl

Subtitle: A Handbook for Finding Love on a Spiritual Path

I read and liked this a long time ago. I’ve been recommending it to folks lately, so I reread it to refresh my memory.

The part I remembered and liked was the encouragement to be yourself in dating. Show up as you are, and […]

“Death Without Denial Grief Without Apology” by Barbara K. Roberts

Subtitle: A Guide for Facing Death and Loss

This is a loving clear-eyed unflinchingly personal look at terminal illness, death, and grief by Oregon’s former governor Barbara Roberts. Her husband Frank Roberts died of cancer during her governorship. From the introduction:

I hope for a culture of loving openness in every medical office, […]

“Emotional Blackmail” by Susan Forward, Ph.D.

Subtitle: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

Recommended to me by: looking up FOG: Fear, Obligation, and Guilt

Susan Forward clearly analyzes emotional blackmail and blackmailers in relationships, as well as the characteristics of people who become targets of blackmail. At the end, she has suggestions […]

“Hope in the Dark” by Rebecca Solnit

Subtitle: Untold Histories, Wild Possibilities

Recommended to me by: reading Rebecca Solnit’s essay “Men Explain Things to Me”, and also Haymarket Books was giving away free copies of the ebook on the occasion of the November 2016 election results

I rarely read ebooks. I prefer to hold the book in my hands and have […]

“Healing Trauma” by Peter A. Levine, PhD.

Subtitle: A Pioneering Program for Restoring the Wisdom of Your Body

Recommended to me by: a client

This is a practical, applied introduction to Peter Levine’s Somatic Experiencing work. After an introductory summary, he presents 12 exercises, starting with body awareness and grounding, continuing with awareness of felt senses in the body, and then […]

“EPUB Straight to the Point” by Elizabeth Castro

Subtitle: Creating ebooks for the Apple iPad and other ereaders

Recommended to me by: Finding it at the library

Creating an epub ebook from an InDesign print book file involves a whole lot of hidden settings and mysterious outcomes. I read a lot of blog posts, and this book was also helpful in getting […]

“The Art of Healing from Sexual Trauma” by Naomi Ardea

Subtitle: Tending Body and Soul through Creativity, Nature, and Intuition

Recommended to me by: Robyn Posin

As I started reading, I was relieved to discover that Naomi Ardea has thoughtfully structured her book so that it is inviting rather than overwhelming. Stories about her healing process are interspersed with her abstract paintings, peaceful nature […]

“The Spell of the Sensuous” by David Abram

Subtitle: Perception and Language in a More-Than-Human World

Recommended to me by: David Mitchell

David Abram is both a sleight-of-hand magician, concerned with perception and connection, and a philosopher, concerned with insubstantial ideas. Traveling as a sleight-of-hand magician, he got to know indigenous magicians in Indonesia, Nepal, and the Americas. With them, he learned […]

“Unintentional Music” by Lane Arye

Subtitle: Releasing Your Deepest Creativity

Recommended to me by: a friend

This is a wonderful introduction to Process Work via making music.

There is the primary signal – the music we want to make – and the secondary signals – all the mistakes, hesitations, and imperfections that pop up despite our best efforts. Lane […]