“Crash Course” by Diane Poole Heller, PhD

Subtitle: A self-healing guide to auto accident trauma & recovery

Recommended to me by: watching Diane Poole Heller’s teaching videos

This is a practical, easy to follow introduction to Somatic Experiencing as it applies to car crashes, with lots of vignettes and gentle exercises. It focuses on bringing in resources and supporting the body […]

“Northwest Passage” by Stan Rogers as seen by Matt James

Recommended to me by: Running across a MultCoLib blog post about the book and being a longtime fan of Stan Rogers and this song

“Northwest Passage” on youtube Go listen!

Stan Rogers was a Canadian folk music luminary, writing and performing songs with wonderful lyrics and harmonies. Sadly, he died back in 1983 in […]

“Rising Strong” by Brene Brown

Subtitle: The Reckoning. The Rumble. The Revolution. Additional subtitle: If we are brave enough, often enough, we will fall. This is a book about what it takes to get back up.

Recommended to me by: reading Brene Brown’s other books

This book covers a lot of ground I care about – how to recover […]

“Childhood Disrupted” by Donna Jackson Nakazawa

Subtitle: How Your Biography Becomes Your Biology, and How You Can Heal

Recommended to me by: a friend

Science journalist Donna Jackson Nakazawa carefully researches and clearly describes how Chronic Unpredictable Toxic Stress changes the growing brain of a child, pruning neurons and stunting growth in some areas. Because the toxic stress is unpredictable, […]

“The Emotionally Absent Mother” by Jasmin Lee Cori, MS, LPC

Subtitle: a guide to self-healing and getting the love you missed

Recommended to me by: a client

This is a gently enlightening book. It talks about all the different roles a Good Mother plays (“yeah, yeah, I know”) and all the holes that result when those roles are missing (“yeah, yeah, I know”) … […]

“Trauma Stewardship” by Laura van Dernoot Lipsky with Connie Burk

Subtitle: An Everyday Guide to Caring for Self While Caring for Others

This book describes and offers solutions for the secondary trauma of working to address trauma and injustice. Laura van Dernoot Lipsky shares her own experiences as a trauma social worker as well as a wide range of detailed profiles of other helping […]

“The Autoimmune Paleo Cookbook” by Mickey Trescott

Subtitle: An Allergen-Free Approach to Managing Chronic Illness

Recommended to me by: a friend

This cookbook feels less scientifically authoritarian and more personally friendly. “This worked for me, see if it worked for you.” Also, the photographs are beautiful and enticing. Unfortunately, most of the recipes have garlic and/or onion, which don’t seem to […]

“The Paleo Approach” by Sarah Ballantyne, PhD

Subtitle: Reverse Autoimmune Disease and Heal Your Body

Recommended to me by: a friend

This is a textbook sized book with science textbook’s density of information. It contains detailed information about the immune system, digestive system, and scientific studies about the effects of food on both systems. I will admit I skimmed a lot […]

The Recompiler, issue 1, edited by Audrey Eschright

Like many experienced women in tech, Audrey had enough of her latest job, and doubted that a better environment was available. So she quit and started a feminist hacker magazine!

Our goal is to help people learn about technology in a fun, playful way, and highlight a diverse range of backgrounds and experiences. We’re especially […]

“Sammy, the crow who remembered” by Elizabeth Baldwin Hazelton

I had this book as a kid. I remembered it because it has a character named Sonya, which is the only place I ever saw my name in a book, even spelled wrong differently. Well, until Crime and Punishment, but that was much later. Representation is important! I also remembered an overall warm feeling about […]