“Forgive for Love” by Dr. Fred Luskin

Subtitle: The Missing Ingredient for a Healthy and Lasting Relationship

Recommended by: my sister

There are some good ideas in this book, delivered in a patronizing, lecturing tone with a lot of repetition. Yes, people choose each other for a reason, and it’s useful to remember that when times get hard. No, staying with someone when [...]

“Transition and Beyond” by Reid Vanderburgh

Transition and Beyond

Subtitle: Observations on Gender Identity

Recommended by: Reid Vanderburgh, MA, LMFT

Speaking as both a trans man and a psychotherapist, Vanderburgh provides a compassionate, detailed tour through all the aspects of gender transition, from contemplation to completion. Client vignettes provide real-world examples.

The book candidly addresses every question I had about gender transition as well as [...]

“The Mother’s Voice” by Kathy Weingarten

Subtitle: Strengthening Intimacy in Families

I read this by coincidence, and it fits perfectly with themes I’ve been thinking about lately. Kathy Weingarten, a family therapist, addresses double binds that society creates for women around acceptable roles and definitions of success. She talks about dominating behaviors in men and how to address them. She [...]

“I Thought We’d Never Speak Again” by Laura Davis

Subtitle: The Road from Estrangement to Reconciliation

Recommended by: Laura Davis’s website

Laura Davis is co-author of the classic book about healing from incest, “The Courage to Heal.”

This book is written with compassionate awareness that not all stories have happy endings and not all estrangements can be reconciled. Nevertheless, I cried while reading it, for all the [...]

“In an Unspoken Voice” by Peter A. Levine, PhD

Subtitle: How the Body Releases Trauma and Restores Goodness

This book is billed as a “culmination of his life’s work” on the back cover. It recapitulates material from Peter Levine’s earlier book “Waking the Tiger” about trauma and the nervous system, and uses many of the same case studies covered in the Somatic Experiencing curriculum. Somatic Experiencing [...]

“I Thought It Was Just Me (but it isn’t)” by Brene Brown

Subtitle: Telling the Trust About Perfectionism, Inadequacy, and Power

Recommended by: Pam Lyons

Brene Brown researches shame by listening to people’s stories. This book focuses on women for the most part, although she mentions how men’s experience of shame differs at the end of the book. The content overlaps with The Gifts of Imperfection quite a bit.

She [...]

“The Not So Big Life” by Sarah Susanka

Subtitle: Making Room For What Really Matters

Sarah Susanka is a renowned architect, author of the “Not So Big House” series. This book is beautifully architected with parallels between life remodeling and house remodeling. For the target audience of people with plenty of money and a shortage of time, the book offers substantial, detailed advice [...]

“The Gifts of Imperfection” by Brene Brown

Subtitle: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Addtional subtitle: Your guide to a wholehearted life

Recommended by: Brene Brown’s Ted talk on vulnerability

Brene Brown studies shame resilience and wholehearted living by collecting people’s stories and searching for patterns of what works and what doesn’t. It turns out [...]

“Undefended Love” by Jett Psaris and Marlena Lyons

A thought-provoking book, more profound than I expected. Refreshingly, both same-gender and opposite-gender couples are used for the examples.

The authors warn several times to be sure a relationship is not abusive before using it as a crucible for personal work. This is a warning that’s missing from most relationship books I’ve read, which instead [...]

“Nasty People” by Jay Carter

Subtitle: How to stop being hurt by them without becoming one of them

Re-read while writing my double bind article.

The first half of this book talks about invalidators and how subtle and awful they can be. The tone is affirming and validating for those who have been invalidated in the past.

The second half abruptly changes tone [...]