“The Autoimmune Paleo Cookbook” by Mickey Trescott

Subtitle: An Allergen-Free Approach to Managing Chronic Illness

Recommended to me by: a friend

This cookbook feels less scientifically authoritarian and more personally friendly. “This worked for me, see if it worked for you.” Also, the photographs are beautiful and enticing. Unfortunately, most of the recipes have garlic and/or onion, which don’t seem to work well for me.

I may eventually buy a copy, just to add a few more recipes to my repertoire. I’m still considering whether to try the whole bone broth and fermented vegetable routine.

Recommended for a friendly introduction to “Paleo” cooking.

Available at bookshop.org.