Curious, Healing

Books about healing, business, and fun

illustrated

“Tales From Moominvalley” by Tove Jansson

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Tales From Moominvalley cover

I found the old familiar paperback edition of this book, the one illustrated with a bored Moominpapa having tea, in a Little Free Library and took it home with me.

The stories are silly and fantastical, and also contain serious themes. Authenticity. Friendship. Attachment to things. Attachment to people. Fear and dread, and surprising resolutions that lighten them, sparks of life and light and love.

The endearing line drawings are also by Tove Jansson.

I read and enjoyed it, and then took it back to the Little Free Library where I found it, for someone else to enjoy.

Available at Powell’s Books.

“Witches of Brooklyn: What the Hex?!” by Sophie Escabasse

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Recommended to me by: Soph

A playful graphic novel about witches in Brooklyn with an underlying message about building friendship through patience and conversation. The cast of characters is delightfully multi-racial, as is fitting for New York, and young Effie’s grandmothers are more notable for being witches than for being a couple. In fact their relationship is left a little vague, but they’re probably not just housemates.

The drawings of people are expressive and funny and the backgrounds are full of Brooklyn details.

I was just going to look at the first few pages, and got pulled into reading the whole thing. Recommended!

Available at Amazon.

“The Magic Fish” by Trung Le Nguyen

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book cover

Recommended to me by: Soph

What a lovely, powerful graphic novel. Tien is growing up in the US with Vietnamese immigrant parents. He speaks mostly English, and they speak mostly Vietnamese. It’s a close, loving family and they read fairy tales together when they have time. The graphic novel interweaves slant-wise takes on three familiar fairy tales with Tien’s adventures in high school and as he struggles to communicate important truths about himself to his parents.

The art is gorgeous. Fairy tale dresses are especially elaborate, and the end of the book contains notes on the time periods the dresses are drawn from. The one thing I found confusing is that something about the proportions of the characters made them look younger to me. Tien looked like a much younger child, and his mom looked like his teen older sister, even though the story communicates that Tien is in high school and his mom is in her 30s.

The love in the book makes me cry, along with the difficult times around immigration and grief, conveyed with kindness. Highly recommended!

Content notes: brief homophobia, not endorsed by the author, and fairy tale violence.

Available at Powell’s Books.

“You Can Do All Things” by Kate Allan

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Subtitle: Drawings, Affirmations, and Mindfulness to Help with Anxiety and Depression

Recommended to me by: The Latest Kate tweet

I liked the image of the little hedgehog lying in autumn leaves saying, “Please try to be on your own side today,” so much that I immediately looked into Kate Allan’s books.

This is a small book, six inches square. Each chapter has brief interludes of text about the author’s experiences of anxiety and depression, followed by a generous number of pages starring a whimsical cute animal saying something encouraging. The chapter ends with three brief tools or coping mechanisms, like “Focus ONLY on what needs to be done TODAY,” followed by a few more encouraging animals.

I was doubtful about some of the sayings, like, “It’s all going to work out fine.” Err, maybe? The book is copyright 2018, so it doesn’t take a long-running global pandemic into account. Some hit closer to home, like the white silhouette of a cat with its back turned, saying, “Being lonely doesn’t mean you’re unloved.”

Some of the animals are fanciful or realistic cats and dogs. Some are mythical, like dragons or unicorns or a mix of different creatures. There is the occasional seasonal tree. There is only one drawing of a person, a young Black woman in a bathing suit saying, “There is no one I need to change for except myself.” In the author photo, Kate Allan appears to be white. I wish an editor had mentioned to her that it’s questionable to include a sole Black woman among images of animals, even if it’s well-meant.

From the introduction,

This is a guide I wrote to younger Kate, the person who hated herself and had no idea how to cope with what troubled her. I’ve included every strategy, affirmation, and coping skill that has gotten me through hard times, from slight worries about how well I’m doing, to incessant suicidal ideation.

Recommended if your brain lies to you regularly (depression or anxiety) and you don’t already know how to cope with that, and you don’t mind that the book assumes all your problems are internal rather than some of them being external, like a pandemic or systemic racism or runaway capitalism or all those at once.

Available at Powell’s Books.

“freeing the natural voice” by Kristin Linklater

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Subtitle: Imagery and art in the practice of voice and language

Recommended to me by: Nadia Tarnawsky

This book is aimed at actors, but also has useful information for singers, although the one aside about Bulgarian singing does not match what I have learned about that art. And that leads to my summary of the whole book, which is that it is very detailed and knowledgeable within its scope, but does not acknowledge lack of expertise in neighboring realms.

There are many exercises to get in touch with the anatomy of the breath and voice in the whole body, and to release inhibitions that get in the way of free breath and voice.

The only explanation offered for inhibitions is “The young child desperately wanted a cookie and was required to ask in a nice voice, so had to separate voice from emotion.” There is no mention of physical violence, sexual abuse, or neglect that would cause a person to separate voice and emotion.

There is no awareness that reconnection needs to go slowly, with support, and that “resistance” is a clear message to slow down even more. There is one brief mention half-way through the book about working with “light” emotions in the exercises because “dark” emotions might require more support. I wonder how many of the author’s students had overwhelming reactions to these exercises.

Similarly, there is no mention of physical injuries or disabilities that might get in the way of doing these exercises, and no offered accommodations or workarounds.

I appreciate the idea of inviting a sigh of relief, and then observing with the breath and voice do with that. Rather than trying to control the breath and voice, we can allow the body to respond to what we experience and want to express.

The book could benefit from anatomical drawings, since it is based in very specific and detailed anatomy that is only described in text. There are cartoon-like line drawings showing people doing some of the exercises.

Recommended for people interested in the details of embodied voice, with the above caveats.

Available at Powell’s Books.

“You Don’t Say” by Nate Powell

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Subtitle: Collected Stories

Recommended to me by: a friend

This collection of short story out-takes in comic form was recommended to me for “Cakewalk,” about a white girl who dressed in blackface for Halloween, and “Like Hell I Will,” about the 1921 arson and massacre of Tulsa’s “Black Wall Street,” a prosperous Black community. Tulsa race massacre on Wikipedia.

The Midwestern girl in “Cakewalk” is unaware of her transgression. She wants to be loved like Aunt Jemima, and doesn’t understand why the adults around her are horrified. No one explains it to her, even while she’s told to wash the charcoal off her face.

“Like Hell I Will” lays out the terrible, shameful history of the Tulsa race massacre. It is well-told and well-drawn, and at the same time minimized by its inclusion in this compendium of much less serious vignettes from white people’s perspectives.

Nate Powell is the illustrator for “March,” John Lewis’s autobiography in graphic novel form. That might be a better introduction to his work than this collection, which starts with comics drawing from his own life as a rootless young white man in the punk scene.

Available at Amazon.