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Curious, Healing

Curious, Healing

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“The Yoga of Eating” by Charles Eisenstein

June 21, 2016 by Sonia Connolly Leave a Comment

book cover

Subtitle: Transcending Diets and Dogma to Nourish the Natural Self

Recommended to me by: a client

A compassionate, wise look at our food choices. What are we saying yes to? How can we bring more kind attention to the nurturance and nutrition our bodies need? How do our food needs relate to the rest of our lives? An invitation to allow rather than coerce.

Highly recommended.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: food

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