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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

nonfiction

“brown girl dreaming” by Jacqueline Woodson

January 31, 2024 by Sonia Connolly Leave a Comment

book cover
Recommended to me by: Reading Jaqueline Woodson’s children’s book The Day You Begin

In spare, elegant poetry with each word exactly as it needs to be, Jacqueline Woodson takes us back before her birth in her family history, and then slowly forward in time. She shares her sensory experiences as a young child in Ohio and then in the South, and later after her family moved to Brooklyn, NY. The writing is lyrical, gripping, joyous, painful.

Life is dangerous for a Black family in the 60s and 70s, and she grieves for relatives as they die, at the same time as she struggles with reading in school and bonds with a neighbor girl as Forever Friends. She is aware of the struggle for civil rights, and participates as much as she can.

Highly recommended! Every word is worth reading, through the acknowledgements and end notes all the way to the photographs of family members as children at the very end.

Available at bookshop.org.

Filed Under: nonfiction, poetry Tagged With: anti-racism, memoir, neurodiversity

“Just Being at the Piano” by Mildred Portney Chase

January 13, 2024 by Sonia Connolly Leave a Comment

book cover
Subtitle: Harmony Begins in the Soul, Long Before the First Note Is Played

Recommended to me by: the Little Free Library down the street

A meditative little book on how to learn and teach piano in a kind, body-centered way. Mildred Portney Chase was a musical prodigy, playing piano by ear at age 3 or 4, and went on to be a concert pianist. She writes in detail about how she finds relaxed, sensitive movement in her fingers, hands, and arms to play her best. She fiercely defends the right of young students to improvise and learn at their own pace.

I have only studied a little piano. Some of the book is applicable to singing, and some of it is specific to the piano, which as she says is an instrument that cannot be brought close in to the musician’s body. I passed the book along to a piano player and teacher, and I’ll be curious to hear what she thinks of it.

Recommended if you’re interested in music and musicians, or if you play piano and want to create beautiful tones.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: memoir, music, spirituality

“Your Mindful Journal and Memoir” by Jenny Davidow

December 22, 2023 by Sonia Connolly Leave a Comment


Subtitle: Open the Floodgates to Your Creativity

Recommended to me by: the author

Your Mindful Journal and Memoir by Jenny Davidow has great advice for making journal entries more lively and personal and present. My paper journal is completely private and I’m not trying to improve it in any way, but the tips feel useful for online posts, and could apply to creative writing, too.

I met Jenny at Balkan camp years ago and we corresponded a bit about her book. I was happy to review it on Amazon:

“Your Mindful Journal and Memoir” is good medicine for our frenetic, fragmented modern lives. Jenny Davidow distills decades of experience with mindfulness, journaling, creativity, and teaching into a step-by-step guide full of wisdom and kindness.

For someone new to journaling, the book offers ideas on what to write and how to center it on the present moment even when it is about the past. For someone whose Inner Critic says, “You can’t say that!” or “You’re doing it wrong,” the book offers a shift toward safe experiments and listening inwardly with a kind ear. For someone whose attention is focused on external approval, the book offers fiercely guarded privacy and tuning in to one’s own voice and preferences.

For everyone, the book offers innovative ways to combine journaling with mindfulness and self-exploration, creating a lively personal record. For those who want to share individual entries or publish a memoir, the book offers strategies to do so with creativity and care.

As a longtime journal-writer, I appreciated the gentle invitations to turn events into metaphors, and I enjoyed reading the author’s example entries shared from her own journals.

Highly recommended for anyone who wants to keep a journal but struggles with what to say, or who wants to heal their connection with their creativity, or who wants to create a memoir but doesn’t know where to start.

Available at Amazon.

Filed Under: nonfiction Tagged With: memoir, writing

“Effective Testing with RSpec 3” by Myron Marston and Erin Dees

November 19, 2023 by Sonia Connolly Leave a Comment

book cover
Subtitle: Build Ruby Apps with Confidence

Recommended to me by: a coworker who started a book group about it

RSpec is an automated testing framework for Ruby and Rails programs. It covers both unit tests (fast, narrowly scoped) and feature tests (slower, broadly scoped).

A small group of coworkers met every two weeks via video chat and discussed one chapter at a time. We reviewed the chapter topics and discussed how they apply to the large application we work on. I did most of the exercises and outside reading because I learn better that way.

The book starts with an extended, detailed example that covers most of the topics in the book, and then those topics are covered again chapter by chapter. It reads as if the example was originally at the end, and then they decided to move it to the beginning and then duplicate a lot of material to make it understandable.

That caveat aside, the book is clear, understandable, and very useful when working with RSpec. It covers details of configuration, command line arguments like –only-failures (only run the tests that failed on the previous run), and suggestions for how to structure tests to be reliable, readable, and maintainable.

Recommended for anyone who writes or maintains RSpec tests or who would like to start using RSpec for Rails or Ruby code.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: software

“Recoding America” by Jennifer Pahlka

September 30, 2023 by Sonia Connolly Leave a Comment

book cover
Subtitle: Why Government Is Failing in the Digital Age and How We Can Do Better

Recommended to me by: my workplace, a federal contractor

I work for a federal contractor as a programmer, so they strongly encouraged us to read this. I can see why! The government project and team I work on use Agile methods and have a strong focus on user-centered design. This book made me appreciate that a lot more.

It explained some of the difficulties that government projects encounter, including the problems with the healthcare.gov launch, the unemployment insurance backlogs at the beginning of the pandemic, and why a new generation of GPS satellites are running old software. Not only does government traditionally subscribe to the old waterfall methodology of requirements, then design, then implementation before users see working software, but it starts earlier with Congress making laws that drive the requirements.

Conservatives have actively pushed digital competence out of the government and said it should be contracted out. Then contractors are given no leeway to do research with users and alter the plan to work better. According to them, creating software is implementation which is entirely separate and considered “lesser” than creating policy, which is the government’s concern.

Jennifer Pahlka and others have been driving a quiet revolution in government, introducing 18F, a group of federal employees who use Agile software techniques and user-centered design to consult on a multitude of projects. Another new group, US Digital Service, also bring technological know-how inside the government.

She describes some of the victories, where individual government employees have been able to push back against the snarls of red tape and create, for example, a streamlined SNAP application in California that allows many more people to successfully apply. Covidtests.gov is another example of a big win, a very simple website that successfully delivers tests to 2/3 of American households, and corrected out of date USPS address database entries along the way.

She mentions that people say the “best” programmers are in the private sector, but there are highly competent people who prioritize service to the public over getting the highest salary, so the government gets the “best” by a different definition. The government also places an active priority on diversity and inclusion, so it gets a wider field of good people.

Highly recommended for people interested in government, software, and the joys and tribulations of CivicTech.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: CivicTech, memoir, politics, software

“White Women: Everything You Already Know About Your Own Racism and How to Do Better” by Regina Jackson and Saira Rao

July 2, 2023 by Sonia Connolly Leave a Comment

book cover
Subtitle: With a Guide to Start the Unlearning
Recommended to me by: Third Eye Books giveaway

On International Women’s Day in March 2023, I heard that Third Eye Books was giving away an anti-racist book for white women. I clicked on the link to receive one. After a few weeks, I realized it never arrived and looked back at their website. They had received 50,000 orders! I thought they would only send books to the first few (hundred) people who ordered, but just in time for Juneteenth 2023, the book arrived.

From the introduction:

“Race2Dinner was founded in 2019 as a dinner experience with Regina Jackson, a Black woman; Saira Rao, an Asian woman; and eight-to-ten white women. […] These dinners require white women to participate in direct, difficult conversations. It is not for the faint of heart.”

The preface speaks directly to white women.

“You know what you’re doing. But you pretend not to. […] So yes, we’ll explain to you how you’re racist. Even though we’re pretty sure you already know, whether you’re ready to admit it or not. […]

“White men may be on the throne. But you white women are shining it, fluffing the cushions, catching the coins that fall from their laps. […]

“YES. ALL. WHITE. WOMEN”

I kept reading with my eyebrows raised. A whole book of being yelled at did not sound pleasant or educational, no matter how true or justified the message. After the extended preface, the book shifts to tell the story of several of their dinner parties, and the way the conversations get derailed the same way over and over, all over the country. No wonder they’re yelling.

Saira Rao describes growing up as the daughter of Indian immigrants in a white community, aspiring to the perfection that white womanhood requires, but undermined from the start by her brown skin. The need for perfection and the endless backbiting and judgment undermine the white women around her as well. Anti-racism is only possible when mistakes are allowed, because unlearning racism and white supremacy is a difficult, mistake-ridden process.

White fragility, white tears, white allies, white saviors, white violence. They emphasize that silence is violence. Silently witnessing racism makes us an accomplice to it. We need to stand up and name what we see and speak against it, even though we are shamed and punished for breaking step with white supremacy.

Recommended as a refresher if you have already done a lot of anti-racist work. I don’t think this book would be palatable to someone just starting out.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: activism, anti-racism, feminism, politics

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