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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

music

“What Every Singer Needs to Know About the Body” by Malde, Allen, Zeller

September 21, 2012 by Sonia Connolly 2 Comments

Authors: Melissa Malde, MaryJean Allen, Kurt-Alexander Zeller

I read this as a followup to What Every Musician Needs to Know About the Body, since I’m a singer, not a musician. I expected it to be similarly playful and filled with illustrations more than words. I also expected it to cover very similar material.

I was wrong on both counts. In careful detail, this book covers the anatomy and mechanics of breathing, phonation (making sound with the vocal cords), articulation (forming words with the mouth and tongue), and stage presence. Even the general material on the body is covered in more detail than in the Musician book.

Did you know that your tongue is rooted far below your teeth, extends to the back of your throat, and is much larger than that part you can see? It’s made up of many muscle fibers that can act independently of each other.

Did you know that if a letter sounds different in another language, it is made with different movements of the tongue and mouth? It makes sense, but I had never thought about it. The American English ‘T’ sound is made with the tongue touching the upper teeth. In Spanish (and other Romance languages), ‘T’ is made with the tongue touching farther back on the hard palate. I speak both languages, and had never been aware of that.

Did you know that your ribs are attached in back at your spine, and in front at your sternum, and move up and out as you breathe in, like bucket handles? I had heard that many times, but hadn’t felt the movement clearly.

Did you know that your ankle is in front of your heel, not right over it? Your heel forms part of a triangle that supports your weight, and your leg bones come down inside the triangle, not on the back point. Check your own foot and see. I’ve worked on a lot of feet, and never consciously noticed that.

This book is amazing. Highly recommended for anyone who wants to understand their body better from the inside and improve their singing along the way.

Available at biblio.com.

Filed Under: nonfiction Tagged With: fun, illustrated, music

“What Every Musician Needs to Know About the Body” by Barbara Conable

July 9, 2012 by Sonia Connolly 6 Comments

Subtitle: The Practical Application of Body Mapping and the Alexander Technique to Making Music

Recommended to me by: Rosi Goldsmith

This book is filled with detailed illustrations of the body’s structure and how the parts work together, presented in a playful, declarative way. “If you already have a very free neck, Celebrate!”

I was frustrated by admonitions like, “Freeing your neck is the key to freeing the whole of you!” without accompanying instructions on how to accomplish that. I’ve been working on freeing my neck for years.

Then I got to the page that begins, “Imagine your legs feeling as free and mobile as your arms.” In a paragraph about the similarities about arms and legs, I read, “Arms and legs are out at our sides.” Oh! Suddenly I could feel the joint between my femurs and pelvis from the inside. I’ve been looking for it for years, but I didn’t have the right mental image to find it.

That epiphany alone more than repays my investment in the book. I imagine that someday an accumulation of epiphanies will free my neck as well.

Recommended for anyone, musician or not, who wants to learn more about how the human body works and doesn’t mind some whimsy along the way.

Available at biblio.com.

Filed Under: nonfiction Tagged With: bodywork, illustrated, music

“99 Georgian Songs” by Edisher Garakanidze

June 30, 2012 by Sonia Connolly 1 Comment

Subtitle: A collection of traditional folk, church and urban songs from Georgia

Recommended to me by: Jen Morris

This is primarily a book of sheet music, so I have not read it cover to cover, but it contains a lot of background material on Georgian music, as well as useful nuggets of information with each song and the occasional photograph. I have paged through it looking for songs I recognize, and listened to recordings of included songs to find new ones I like.

Each song is transcribed in 3-part harmony with transliterated Georgian words and English translations.

This is a wonderful source of information for those interested in Georgian singing and Georgian singers. Highly recommended.

Available from the Centre for Performance Research.

Filed Under: nonfiction Tagged With: fun, illustrated, music

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