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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

“The English Understand Wool” by Helen DeWitt

May 3, 2023 by Sonia Connolly Leave a Comment

book cover
Recommended to me by: Andy

A story in brief chapters of a child raised by very wealthy very upperclass very international parents, and how she copes with a sudden change in her circumstances.

The story seems light, superficial, until it comes to its sudden, satisfying end and it becomes clearer how the apparently superficial details fit together.

It is written in a distancing style. Recommended if you like that, and/or if you like reading about how people behave when they have really a lot of money and are trying to meet their own standard for good behavior.

Available at bookshop.org.

Filed Under: fiction Tagged With: fun, young adult

“Katarína” by Kathryn Winter

April 16, 2023 by Sonia Connolly Leave a Comment

book cover
Recommended to me by: Folk dancing with the author

I was chatting with Kathryn at a folk dance party, and explained how my grandparents had to leave Germany because of the Holocaust. She brightened in recognition and said, “I was a hidden child during the Holocaust.” Like Anne Frank, but she lived. I said, “That must have been hard!” She said no, at the time she thought the work camps were like summer camps.

Her lightly fictionalized memoir is beautifully written, a series of child’s-eye vignettes full of details about life in Slovakia at the time. It is also harrowing to read. Kathryn shows difficult events and physical and emotional pain in response, but doesn’t dwell on it. The child Katarína feels both joy and sorrow strongly, and keeps moving forward with fierce resilience. She survived through both inner strength and luck, through care from others and a loving response to care.

Highly recommended. In this time of rising fascism we need to understand fascism’s detailed cruelty to a child. This happened in living memory. We are well along on the road to it happening again. It needs to stop.

Available at bookshop.org.

Filed Under: fiction, nonfiction Tagged With: memoir, politics, spirituality, survival story, trauma

“When the Angels Left the Old Country” by sacha lamb

March 12, 2023 by Sonia Connolly Leave a Comment

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Recommended to me by: Soph and Becca.

This is a book about an angel and a demon (and some humans). A Jewish angel, a Jewish demon, and Jewish queer humans, emigrating by ship from a tiny shtetl in Poland to New York.

The angel is obviously, essentially Good, and at the same time it can be oblivious, and its actions can have evil effects. The demon is selfish and encourages wickedness, and its actions can have ultimately good effects. They are conflicted within themselves, argue endlessly with each other, and love and need each other deeply. This complexity and debate around questions of good and evil, intent and action, are quintessentially Jewish, in contrast to a single clear polarizing answer.

Of course some immigrants were queer, and of course some of them would fall in love with each other. As a Jewish queer human myself, it was surprising and delightful to feel recognized in the world of this book, permeated with Yiddish phrases and Jewish mysticism.

The prose is a pleasure to read, tumbling from one scene to the next and only occasionally allowing the uncertainty and danger to ratchet too high. The outcome is satisfying neat, even if full repentance is a little unexpected.

Highly recommended!

Available at bookshop.org.

Filed Under: fiction Tagged With: activism, feminism, fun, lgbt, spirituality, survival story, young adult

“Chalice” by Robin McKinley

March 6, 2023 by Sonia Connolly Leave a Comment

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Recommended to me by: Fill to me the parting glass by someinstant, fan fiction for this book

This book is beautifully written with strong characters and relationships and an interesting system of magic. It pulled me right through it. It’s another Robin McKinley book with a capable young woman protagonist studying hard to get through challenging circumstances. Mirasol has more help and less desperation than some of her protagonists have had in past books, so it felt softer to read about her and her world. I loved her honey and bees.

When I stepped back to think about the world-building, the book is disappointingly xenophobic and patriarchal. There is a crisis because the land won’t accept an outblood Master (male and hereditary) under an Overlord (also male) and the Master is supported by a Chalice (female and not hereditary).

I would love to see the creativity that went into this book supporting alternatives to xenophobia and patriarchy instead of reinforcing them.

Available at bookshop.org.

Filed Under: fiction Tagged With: fantasy, fun, young adult

“Too Flexible to Feel Good” by Celest Pereira and Adell Bridges

February 5, 2023 by Sonia Connolly Leave a Comment

book cover

Subtitle: A Practical Roadmap to Managing Hypermobility

Recommended to me by: Andy

Celest Pereira and Adell Bridges explain hypermobility and how to address it with a mix of the latest neuroscience, cartoon characters, and photographs of themselves doing yoga poses and exercises.

They say that hypermobility spectrum disorder occurs in up to 25% of the population. They are addressing the mild-to-medium forms of the issue, not the extreme form which is Ehlers Danlos Syndrome. Hypermobile people have overly stretchy connective tissue, which causes issues not just with their joints, but also with proprioception (sensing one’s own body), digestion, and anxiety.

It makes sense that hypermobile people are drawn to yoga where they can be immediately successful, but it is also easy to practice yoga in a way that causes injuries. This book has a series of explanations and exercises on how to add strength and core support to protect joints prone to overstretching.

They call for mindfulness and careful experimentation to find what works best for each body. They advocate for using active range of motion, going as far as muscles can take you on their own, rather than passive range of motion, pulling yourself deeper into stretches by force. For example, seated forward bend with hands reaching forward, rather than with hands around feet pulling you further into the stretch.

I appreciated concrete permission not to hold still in a pose if my body is done with it, not to pull my shoulder blades down when I’m reaching my arms up, and not to pull myself deeper into stretches. I didn’t feel like I was quite the target market for this book, because I don’t need cartoon characters to lighten up neuroscience, and I do a little yoga and a lot of other kinds of exercise. I might be mildly hypermobile, but I’m not a yoga superstar.

Recommended if you’re hypermobile (they have a few easy movements to check), do a lot of yoga, and want to get stronger and more aligned to protect your joints. Mindfulness and body awareness can help us all.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: bodywork, healing, illustrated

“Gender Queer” by Maia Kobabe

February 2, 2023 by Sonia Connolly Leave a Comment

book cover

Recommended to me by: Soph

I was introduced to Maia Kobabe (e/em/eir pronouns) via eir lovely comic about folk dancing. Eir memoir is full of lively, beautifully drawn panels and naked honesty about the painful moments of growing up genderqueer.

Maia Kobabe shares the joyful moments as well, including er warm connection with er parents, sibling, neighbors, and friends. E explains that e felt a startling wave of joy on encountering the Spivak pronouns e/em/eir, and that’s why e uses them.

This came across to me as a book for adults, since it includes some sexually explicit drawings and discussion about a vibrator, etc. At the same time, Maia Kobabe says it is for genderqueer kids to see other people like them.

Maia Kobabe’s website includes a sample of Gender Queer.

Available at bookshop.org.

Filed Under: art, nonfiction Tagged With: illustrated, lgbt, memoir

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