activism

“So You Want to Talk About Race” by Ijeoma Oluo

July 22, 2018 by Sonia Connolly Leave a Comment

Recommended to me by: Ijeoma Oluo’s twitter feed

Ijeomo Oluo is a writer, speaker, and editor at large at The Establishment. She is also a queer Black woman, the single mother of two boys. Her writing is kind, direct, and clear, with practical suggestions on how to talk about race and dismantle racism.

Through both personal anecdotes and statistics from research studies, she lays out what racism is, how it affects people of color, and what we can do about it.

First, she addresses some of the objections white people have to discussing racism at all. Just because white people don’t see it, doesn’t mean it’s not happening. No, it’s not just about class. Yes, race affects how people are treated in a long-term targeted effort to use Black people’s labor and keep them from competing with white people. Racism is prejudice + systemic power. Calling a white person a cracker does not have the far reaching effects and historic resonance that calling a Black person the n-word does.

With care and clarity, she addresses privilege, intersectionality (don’t leave more marginalized groups behind), police brutality, affirmative action (yes it works, no it’s not a panacea, and sadly it’s being dismantled), school-to-prison pipeline (all kids deserve to be seen in a positive light), cultural appropriation, using the n-word (if you’re not Black, DON’T), touching Black people’s hair (DON’T), microaggressions (when and how to address them), model minorities (still racism), and taking action.

Carefully, at the end of the book, she addresses that we’re all racist (yes me, yes you) because we are all immersed in a racist culture. We can do our best to become aware of our racist thoughts and habits and change them. We are better prepared to have conversations about race with our friends of all races with Ijeoma Oluo’s explanations and detailed advice.

Highly recommended as a no-nonsense, compassionate guide to what white people need to know about racism. I imagine Black people would find it validating as well. Please read this book!

Available at bookshop.org.

“The Deepest Well” by Nadine Burke Harris, MD

July 10, 2018 by Sonia Connolly Leave a Comment

Subtitle: Healing the Long-Term Effects of Childhood Adversity

Recommended to me by: listening to Nadine Burke Harris’s TED talk

This is a skillful blend of memoir and scientific information about the effects of trauma, presented for the layperson. Nadine Burke Harris shares how as a newly licensed doctor she founded a pediatric clinic in Bayview, the poorest section of San Francisco with the most at-risk patients, and how that clinic came to focus on trauma as the underlying cause of a lot of medical issues, especially for children. Later she founded the Center for Youth Wellness, also in San Francisco.

She does not dwell on the effects of being a Black woman, but she does not skip over them either. She notes the benefits of networking with other women and offering each other support. While marginalization and racism contribute to people’s load of trauma, trauma is not only a “poor, Black issue.” Privilege does not exempt people from trauma or its long-term effects.

There is a strong correlation between Adverse Childhood Experiences (ACEs) and health issues caused by the body’s ongoing stress response. The stress response can be buffered by strong relationships with caring adults.

Nadine Burke Harris developed a screening tool that asks a parent about the number of a child’s ACEs, but does not ask them to disclose the stories involved. She advocates for this screening tool to be used everywhere, just as infants are now universally screened for hypothyroid and jaundice.

The treatments for a body dysregulated by trauma are sleep, mental health, healthy relationships, exercise, nutrition, and meditation. Schools that help children regulate their nervous systems rather than punishing them for “acting out” enjoy both a more peaceful atmosphere and higher success rates by every measure.

(While screening is catching on in medical offices, I hear from nurses that treatment is catching on less quickly, leaving them in the frustrating position of knowing that people’s issues are caused by trauma, but not having the time and resources to help them.)

Highly recommended both for the information about the effects on trauma, and the memoir of a groundbreaking scientist and doctor who is radically improving how we care for both children and adults affected by trauma.

Available at bookshop.org.

“Active Hope” by Joanna Macy & Chris Johnstone

November 13, 2017 by Sonia Connolly 2 Comments

Subtitle: How to Face the Mess We’re in without Going Crazy

This book, published in 2012, is a practical manual on how to live in challenging times. It has only become more necessary since it first came out.

It starts with three stories of our times, Business As Usual, the Great Unraveling, and the Great Turning. The book is written to those with enough privilege to choose Business As Usual, with encouragement to avoid the despair of staying in the Great Unraveling of runaway climate change, and choose the Great Turning toward sustainable lifestyles instead. Oddly, the book does not address privilege directly at all. It does look like they’re moving toward more awareness of oppression.

Joanna Macy leads workshops in the Work That Reconnects, a four step process. It is rooted in gratitude, grows into honoring our pain, blooms into seeing with new eyes, and creates seeds of going forth, taking action. These steps can happen in the span of a lifetime, and in the span of a few minutes. We go around the steps repeatedly, in a spiral. More about the spiral, with a great image.

Gratitude reconnects us with the web of life that supports us, and reminds us that we do not live in isolation. We are part of that interconnected web, part of the living Earth.

Honoring our pain and the pain of the earth allows that energy to move through us, and to move us toward action. It also gives permission to those around us to acknowledge their own pain, and connects us with each other in witnessing and giving/receiving support.

When we shift into gratitude and acknowledge our pain, we can shift to a larger perspective and connect both with our inner witness self, and with the voice of our community and the earth. We can start to see our power-within and power-with, instead of staying in hopelessness or power-over.

The seeds of action come from that wider perspective, and from opening to visions of how we want to live and how we can get there. We ask what wants to move through us. We move in the direction of our strengths, and treat our enthusiasm as a renewable resource that needs maintenance. We reach out for support.

We live with uncertainty. We don’t know whether things will turn toward being better or worse, so we lean our small weight in the direction of better. We gradually (or suddenly) move toward living more sustainably and happily.

Recommended for finding a way forward in these difficult times. This book is based in environmental activism, but is more generally applicable. It does point out that anyone living in the story of the Great Turning is an activist, whether we go to protests or not. No matter what the ultimate outcome is, I’d rather live day to day incrementally supporting the world I want to see, rather than contributing to the disaster by ignoring it or despairing.

Available at bookshop.org.