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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

communication

“Totally Tolerant” by Diane Webber and Laurie Mandel

October 31, 2010 by Sonia Connolly Leave a Comment

Subtitle: Spotting and stopping prejudice

A brief, photo-filled book with concrete advice for teens on embracing diversity and overcoming prejudice.  Adults can benefit from this book as well.

As you can see on the cover, the photos strongly support the book’s message, showing people of a variety of skin colors, genders, and ethnicities.

Diversity is defined as difference.  Tolerance is defined as “respect for everyone’s religion, gender, race, ethnicity, sexual orientation, and social class.”  Stories about students from different backgrounds illustrate positive and negative experiences with tolerance and the effects they had.

From the back cover: “Everyone should at least make an attempt to stop bigotry.  Otherwise, other people suffer because you don’t have the guts to stand up for what you believe in.”  — Kevin, 14.

I’m encouraged to see the clear, positive approach this book takes toward spotting and stopping prejudice.  It addresses bullying as well.  I wish every teen (and every adult) would read and absorb its wisdom.

Available at Powell’s Books.

Filed Under: nonfiction Tagged With: anti-racism, communication, disability, illustrated, lgbt, psychology

“Bird by Bird” by Anne Lamott

June 21, 2010 by Sonia Connolly 5 Comments

Subtitle: Some Instructions on Writing and Life

Anne Lamott’s writing process seems reassuringly similar to my own, and seems to include just as much struggle. She advises us to write everything that comes to mind, and then later refine it into clarity and grace. A lot of the book is devoted to all the ways we get in our own way, and how sorry she is that there isn’t a more direct route.

“Writing a first draft is very much like watching a Polaroid develop. You can’t – and in fact you’re not supposed to – know exactly what the picture is going to look like until it has finished developing.” Oh good. Maybe I’m doing it right after all.

She emphasizes both looking inside for our own truths, and observing the world around us to flesh out those truths. She reminds to do both with as much detached compassion as we can scrape together.

On character creation: “My friend Carpenter talks about the unconscious as the cellar where the little boy sits who creates the characters, and he hands them up to you through the cellar door. He might as well be cutting out paper dolls. He’s peaceful; he’s just playing.” … “You may want to come up with an image or a metaphor for this other part of you that is separate from your rational, conscious mind, this other person with whom you can collaborate. This may help you feel less alone.” I’ll have to try this – I’d love to feel less alone with my book-writing project!

She keeps a 1 inch square picture frame by her desk to remind her to focus in on one viewpoint and one scene at a time. A whole book is made up of paragraphs. Write the paragraphs, the sentences, the words.

Since I’m struggling with organizing my own book, I noticed that her chapter headings are laconic and her transitions brief. Each chapter meanders among writing class anecdotes, writing advice, snippets of poetry, and life anecdotes. I’m sure she spent many hours crafting each chapter to flow so casually and conversationally. At the same time, it’s good to notice that it reads just fine as it meanders, and my book might be allowed to meander too.

Somehow, at the end of reading this book, I feel less stuck around organizing my own, and more like I’m moving slowly. And that moving slowly is okay, fortunately, since that’s the way it is right now.

Available at Powell’s Books.

Filed Under: nonfiction Tagged With: communication, memoir, writing

“The No Asshole Rule” by Robert Sutton, PhD

February 24, 2010 by Sonia Connolly Leave a Comment

Recommended to me by: Robert Sutton blog post (via Twitter)

It’s a rare business book that focuses on warmth, kindness, and peaceful, loving environments. This compassionate little book, subtitled Building a Civilized Workplace and Surviving One That Isn’t, does so with clarity and conviction.

In this book, you’ll find:

  • A definition of assholes (also known as jerks, bullies, tyrants, etc.)
  • The costs of employing them
  • How to implement and enforce a “no asshole” rule, including heartening positive examples
  • How to avoid behaving badly ourselves, including a self-test
  • Survival tips for unavoidable asshole-ridden situations
  • What people get out of behaving badly

The main message:

Treat the person right in front of you, right now, in the right way.

I am delighted to discover that some corporations and academic departments value respect and kindness. I highly recommend this book to anyone who wants to follow their example.

Available at Powell’s Books.

Filed Under: nonfiction Tagged With: business, communication, psychology

“Liberated Parents, Liberated Children” by Adele Faber & Elaine Mazlish

February 4, 2010 by Sonia Connolly Leave a Comment

I liked How To Talk So Kids Will Listen & Listen So Kids Will Talk so much that I read the authors’ prior book.

“Liberated Parents, Liberated Children” was published first, by many years. It tells the story of how the authors and a group of other parents (fictionalized to protect privacy) learned respectful, compassionate communication and boundary skills from Dr. Haim Ginott.

Over 5 years, they and their families were transformed.

The skills (summarized below) are the same in both books. This book highlights each parent’s journey as they struggle to learn how to honor their children’s feelings, and their own feelings as well.  They share both immediate successes and frustrating stumbles.  Their dedication to finding a better way shines through the pages.

I am grateful to them for persevering, and for publicizing what they learned. I am grateful to Dr. Haim Ginott for creating these skills, and teaching them. I am grateful to all the parents out there dedicated to learning a better way. I wish my parents had had this kind of dedication and support.

From the book’s inside cover:

Find out how the mood in your home can change when you respond:

To crying with: “A scratch can hurt.”
(Instead of “Stop crying. It’s only a scratch.”)

To accidents with: “The milk spilled. We need a sponge.”
(Instead of “Now look what you did!”)

To misbehavior with “Walls are not for writing on. Paper is for writing on.”
(Instead of “Bad boy! No more crayons for you!”)

To messiness with: “It would be really helpful if you would put the juice back in the fridge.”
(Instead of “Why can’t you ever clean up after yourself?”)

To rudeness with “You really hate it when Aunt Harriet pinches your cheek.”
(Instead of “You’re making a big fuss over nothing. Aunt Harriet loves you.”)

To whining with: “It’s really hot for you in here, isn’t it?”
(Instead of “How can you feel hot? It’s cool in here.”)

To carelessness with: “Kids, the door’s open!”
(Instead of “Shut the door! What’s wrong with you?”)

To sibling fighting with “You two are really angry with each other. Why don’t you each write down what happened.”
(Instead of “I don’t care who started it! I just want it ended!”)

Highly recommended to anyone who wants to interact more peacefully and successfully with outer or inner children.

Available at Powell’s Books.

Filed Under: nonfiction Tagged With: communication, psychology

“How to Talk So Kids Will Listen & Listen So Kids Will Talk” by Adele Faber & Elaine Mazlish

January 1, 2010 by Sonia Connolly 6 Comments

I read the occasional parenting book to find out how I should have been treated as a child, and to learn how to treat myself and others better now.

This book advocates treating children as lovable, capable beings deserving of respect. This shouldn’t sound radical, right?

The examples and exercises teach many concrete, immediately applicable skills, including

  • Respect their feelings
  • Listen receptively
  • Jointly look for solutions to recurring issues
  • Praise descriptively
  • Expect positive results

The lessons are illustrated with both Do and Don’t cartoons of children and parents interacting.

I highly recommend this book to anyone who interacts with children, or who wishes their parents had been more skilled.

Available at Powell’s Books.

Filed Under: nonfiction Tagged With: communication, illustrated, psychology

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