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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

nonfiction

“Dreyer’s English” by Benjamin Dreyer

August 12, 2019 by Sonia Connolly Leave a Comment

book cover

Subtitle: An Utterly Correct Guide to Clarity and Style

Recommended to me by: Jesse-the-K’s rave review

This book is both a useful guide to writing well in English, and an entertaining quick read that includes the occasional jab at the current occupant of the White House. Benjamin Dreyer is persnickety and opinionated, as befits the Copy Chief at Random House. He holds forth on grammar rules that can be safely ignored and ones that can’t, easily misspelled words, easily misspelled names, and words that tend to be confused with each other.

One can see his process of becoming more educated on social justice issues. There is one inexplicable balk at using work-hours instead of man-hours (seriously?!) but otherwise his language in the book is inclusive of women. He admits that he also balked at using singular they until he had a colleague who uses they pronouns.

Recommended for writers and others interested in the vagaries of the English language.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: fun, writing

“To Become the Sun” by Ani Rose Whaleswan

July 30, 2019 by Sonia Connolly Leave a Comment

book cover

Subtitle: Natural, Living Metaphors for Truama, Healing and Spirit

Recommended to me by: Ani Rose Whaleswan. I’ve known the author for a long time online, and I contributed an essay to her collection We Have Come Far.

A lyrical, grounded, wise, hopeful book that shares Ani Rose Whaleswan’s connection to nature and positive metaphors for healing.

Each chapter explores a metaphor in depth and ends with questions to think about and a note about non-violence. The metaphors are: Mountain, Pearl, Unfolding Flowers, Stones, Compost, Hummingbird, Wave, Embers, and Shadow. The book is about healing rather than trauma, and while it discusses some of the effects of trauma, it does not have explicit traumatic material.

There are also a lot of quotes and references to other wise people’s work, including one of my favorites from Zora Neale Hurston’s “Their Eyes Were Watching God” (see below). Unfortunately the quote is (presumably accidentally) misattributed to a white man. The book is double spaced and has not been professionally edited.

Highly recommended for new ways to think about the process of healing from profound trauma.

I first encountered this quote on the English AP exam and loved it so much I made sure to remember the author and title to find it later, even in the middle of taking the exam.

When god had made (the man) he made him all out of stuff that sung all the time and glittered all over. Some angels got jealous and chopped him into a million pieces, but still he glittered and hummed. So they beat him down to nothing but sparks but each little spark had a shine and a song. So they covered each one with mud. And the lonesomeness in the sparks made them hunt for one another.—Zora Neale Hurston, “Their Eyes Were Watching God”

Available at Amazon.

Filed Under: nonfiction Tagged With: healing, memoir, psychology, trauma

“A Pathway to Health” by Alison Harvey

July 21, 2019 by Sonia Connolly 1 Comment

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Subtitle: How Visceral Manipulation Can Help You

Recommended to me by: Bundled with the Visceral Manipulation textbook

An engagingly written introduction to Visceral Manipulation bodywork. Alison Harvey describes the techniques and shares vignettes from her practice. There are drawings and descriptions of the anatomy of each organ.

Recommended for bodyworkers who are interested in learning more about the body and about Visceral Manipulation.

Available at IAHE.

Filed Under: nonfiction Tagged With: bodywork

“Turn This World Inside Out” by Nora Samaran

July 2, 2019 by Sonia Connolly Leave a Comment

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Subtitle: The Emergence of Nurturance Culture

Recommended to me by: Nora Samaran’s online essay The Opposite of Rape Culture is Nurturance Culture

This book contains three of Nora Samaran’s powerful essays (also available on her blog) and dialogues with other writers that expand on the themes of nurturance, attachment, shame, gaslighting, gendered violence, and repairing harm.

It is a short book that can be read quickly, and at the same time there are a lot of chewy ideas to take in over time. There are also references to more reading on these topics by people who are one or more of trans, Indigenous, and Black who have developed skills of sustainable, relational living. The book holds the question: how do we best move forward from and heal from white supremacy, colonialism, capitalism, and patriarchy.

What would it be like to live in a culture where we all could be socially embraced in this way, where we could speak up about harm, could say not to it, without fear, because we know without question that no one in our community will dehumanize another?

I admire Nora Samaran’s insights, and I long for the kinds of communities and relationships she describes. This book brings in more voices to deepen and expand the conversation. Highly recommended.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: activism, anti-racism, communication, domestic violence, feminism, healing, politics, relationship

“Visceral Manipulation” by Jean-Pierre Barral & Pierre Mercier

June 23, 2019 by Sonia Connolly 2 Comments

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Recommended to me by: Required for the Visceral Manipulation class

A highly technical textbook for the Visceral Manipulation class. Some anatomical terms are defined, and some aren’t. Some are illustrated, and some aren’t. The book seems directed at medical doctors (“order radiographs when indicated”) and at the same time seems slightly defensive when describes experiments demonstrating results from these techniques.

For each internal organ, anatomy and relationships to other organs are precisely described, along with possible variations and disorders. The mobility (motion with breathing) and motility (intrinsic motion) of each organ is also described, along with manual techniques to improve these motions. I’m assuming the class will make all this clearer – these are not techniques to learn from a book, even with the included photographs.

Available at IAHE.

Filed Under: nonfiction Tagged With: bodywork, illustrated

“Bicycle/Race” by Adonia E. Lugo, Phd

May 27, 2019 by Sonia Connolly Leave a Comment

book cover

Subtitle: Transportation, Culture, & Resistance

Recommended to me by: Elly Blue

Adonia Lugo gives us both a warm memoir and a carefully researched overview of her anthropological study of racism in bicycling activism. She shares her background as a half-Mexican, half-white girl growing up in San Juan Capistrano in Southern California, her joyful involvement with bicycling as transportation while studying in Portland, and her direct experiences of racism and resistance as she pursued her PhD research. As part of it, she helped create the first cicLAvia in LA, where streets are closed to cars and opened to bicyclists and pedestrians.

Race and mobility are intertwined because we designed segregation into our built environments and how we police them, and racial equity in the distribution of public money isn’t a metaphor or a goal you opt into; it’s a legal obligation, thanks to the civil rights movement. I wasn’t pointing to the culture of white supremacy embedded in bike advocacy, policy, and planning because I wanted to cause trouble; it was about fulfilling the promise of our shared democracy.

She writes about the successive waves of colonization and conquest that shaped Southern California, the role of racism in people’s preference for private cars, selective police enforcement against people of color, and the reinforcement of white supremacy in the networks of people who set public policy. She writes about how her family’s loving support gave her the confidence to try to create change, and how she realized that entrenched systems were resisting her efforts.

Highly recommended! I read it a chapter or two at a time, with pauses to digest the information about the racist underpinnings of US culture and transportation.

Available at Microcosm Publishing.

Filed Under: nonfiction Tagged With: activism, anti-racism, feminism, illustrated, memoir, politics

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