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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

“Mister God this is Anna” by Fynn

September 26, 2009 by Sonia Connolly Leave a Comment

I bought this book about 20 years ago for the delightful drawing on the cover. At the time, I read it as a rescue story, set in the 1930’s in London’s East End. 5 year old Anna has run away from an intolerable home life, and is found and adopted by gruff, kind, 19 year old Fynn and his dependable mum.

Fynn makes an effort to educate his new best friend, and finds himself educated at the same time by her headlong explorations of physics and her effervescent ideas about Mister God.

I picked the book up recently and re-read it, and this time it reads more like an allegory, where Fynn and young Anna are vehicles for the Author’s Message about God.

The Wikipedia page about the book reveals that Fynn is a pseudonym for Syndey Hopkins, and gives more information about his life. He did grow up in the East End of London in the 1930’s.

In the book, as Fynn and Anna discuss philosophy and religion, they also explore the East End with all their senses, and share it with the reader. Those details, along with William Papas’ impressionistic line drawings, are my favorite parts of the book.

Available at bookshop.org.

Filed Under: fiction Tagged With: illustrated, spirituality, survival story, trauma

“Purple Cow: Transform Your Business by Being Remarkable” by Seth Godin

September 15, 2009 by Sonia Connolly Leave a Comment

Recommended to me by: Tshombe Brown

Seth Godin specializes in pithy marketing advice for this new era of marketing with permission rather than blanket advertising. In fact, he created the phrase “permission-based marketing,” and Purple Cow‘s mission is to convince marketers that the era of blanket advertising is over.

Seth Godin’s points:

In the old days (a few years ago), TV advertising drove demand, which created profits, which paid for more TV advertising. Now, that channel has been saturated – there are too many marketers competing for consumers’ limited attention.

Even if customers have clear needs and are open to receiving information, they turn to their friends or other trusted sources rather than to media advertising.

The solution is to create a product that is remarkable, like a purple cow, so that people will remark on it to their friends, and it will spread as an “ideavirus”.

While companies previously targeted the large number of mainstream customers with their message, it is now important to target those innovators and early adopters who will spread the word about remarkable products. Godin calls these people “sneezers” of the ideaviruses.

The book includes many brief case studies and suggestions for how to find or create a purple cow.

  • Find the edges of your product or service, and see where you can go further than others
  • Marketing should be part of product creation, not an afterthought
  • People need a clear, short phrase to help them spread the word.
  • Be willing to fail. The “safe route” isn’t safe anymore anyway.

While the book is heavily slanted toward product businesses, I’ll be thinking about how to apply the ideas to my own service business. I’ve noticed that many people have a strong reaction to the word trauma in my tagline “helping sensitive people heal from trauma” and my web address TraumaHealed.com, and I think that’s a step in the right direction.

Read more remarkable marketing ideas at Seth Godin’s blog.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: business, marketing

“Fox” by Margaret Wild and Ron Brooks

August 19, 2009 by Sonia Connolly Leave a Comment

Recommended to me by: Susan Reagel

With its full-page drawings, brief text, and animal characters in the Australian wilderness, “Fox” is in a children’s book format, but it is an adult book in disguise. How many children’s books begin with despair over loss and disability, move through partnership and betrayal, and end with the determination to do what it takes to surmount mistakes?

At first I was impatient with the hand-lettered text, some of it pasted in sideways on the page. I was soon drawn in to the active, expressive, textured drawings and the raw, honest, emotionally vivid story of one-eyed Dog, burnt-winged Magpie, and lonely, jealous Fox.

Find this book. Read it, look at it, take in its many-layered message of survival, compassion, and hope.

Available at biblio.com.

Filed Under: fiction Tagged With: childrens, disability, healing, illustrated

“Comfort Secrets for Busy Women” by Jennifer Louden

August 15, 2009 by Sonia Connolly Leave a Comment

Recommended to me by: Emma McCreary

When I saw its pink cover and tie-in title with Jennifer Louden’s earlier book “The Women’s Comfort Book”, I expected to be bored by shallow platitudes.

Instead, I engaged deeply with Louden’s ongoing process, vignettes from other women’s stories, gentle questions rather than strident answers, and a focus on creating an authentic life with profound, courageous self-acceptance.

Most of all, the book reminded me to notice how far I’ve come in consciously creating my life, and validated the crooked path I’ve taken in listening to myself and sitting with not-knowing.

Plus, the book mentions my Reiki teacher Priscilla Stuckey and prompted me to reconnect with her on Twitter.

Available at biblio.com.

Filed Under: nonfiction Tagged With: healing, psychology

“Attracting Perfect Customers – The Power of Strategic Synchronicity” by Stacey Hall & Jan Brogniez

August 5, 2009 by Sonia Connolly Leave a Comment

The guiding metaphor of this book is a lighthouse, which is most effective when it is standing firm in one place shining a light for ships at sea, but would wreck navigational havoc if it were running up and down the beach looking for ships.

In the same way, Hall and Brogniez propose that businesses are most effective when they stand firm and offer what they do best, rather than frantically trying to discover and adapt to what the market wants. Energy is put into defining and seeking a good match, and realigning or releasing bad matches.

When I define the perfect customer for my business as someone who already appreciates what I do best, it frees me to be more authentic in my marketing, and to focus on my strengths. It’s a much more relaxing way to run a business.

There are many exercises in the book to support this new way of thinking. I liked their suggestion to view improving but suboptimal results as a “preview of coming attractions.” Instead of focusing on what didn’t work, focus on what did work, and trust that the situation will continue to improve.

In a similar spirit, I appreciated the useful advice in this book, and skimmed over the client stories of instant results. I believe in synchronicity, especially after taking the time to specify what is needed, but in my experience the Universe’s response can sometimes be slow or mysterious. Expecting instant results does not contribute to my peace of mind.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: business, marketing

“The Wise Heart – A Guide to the Universal Teachings of Buddhist Psychology” by Jack Kornfield

August 5, 2009 by Sonia Connolly 2 Comments

Jack Kornfield, an experienced American meditation teacher, combines Buddhist philosophy, meditation exercises, and stories about his students and himself into a thorough introduction to Buddhist psychology.

The Buddhist therapeutic techniques for resolving trauma are strikingly similar to Somatic Experiencing techniques. One comes from self-observation, and one comes from observation of other animals. Perhaps it’s unsurprising that they have converged on a similar set of gentle, effective techniques.

I had a lot of reactions while reading the 400 pages of this book. Interest in people’s experiences with meditation and transformation. Boredom with the more esoteric details about Buddhism. Self-judgment about my own meditation experiences. Longing for the support of a meditative community. Relief when reading about self-acceptance.

One section describes the three personality types that cause suffering: grasping, aversive, and deluded. We all have elements of these types, and may lean strongly toward one of them. Fortunately, awareness and acceptance can mitigate the suffering they cause, and even bring positive benefits.

I felt defensive about recognizing the aversive type in myself. Yeah, okay, so I have a strong judgmental voice. At the same time, it’s a relief to realize that lots of people struggle with this. It’s normal, acceptable. The positive side of aversion is discernment.

I recommend this book if you’re interested in a warm, accessible, occasionally dry introduction to Buddhist thought. It can be fascinating to observe your reactions as you read!

Available at bookshop.org.

Filed Under: nonfiction Tagged With: memoir, psychology, spirituality

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