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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

anti-racism

“The Day You Begin” by Jacqueline Woodson and Rafael López

December 30, 2023 by Sonia Connolly 1 Comment

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Spanish title: El Día En Que Descubres Quién Eres! (The Day You Discover Who You Are!)

Recommended to me by: the Little Free Library down the street

What a gorgeous, loving picture book. “There will be times when you walk into a room, and no one there is quite like you.” Full of colorful flowers and multi-cultural children, the illustrations contrast their inner liveliness with their feelings of disconnection at school.

On the cover, a brown-skinned girl with tightly curled hair emerges through a partly opened door that is marked like a ruler. Later, a Korean girl protects her “too strange” lunch from the other children’s stares at a cafeteria table that is also a ruler. A boy excluded from playground games leans against a tree drawn with ruler markings. When two of the children make friends, they swing from a tree drawn with bark.

Highly recommended for children who might not quite fit in, and for adults who remember that experience. It made me cry, both times I read through it, and I’m taking it right back to the Little Free Library for someone else to find.

Available at bookshop.org.

Filed Under: art, fiction Tagged With: anti-racism, childrens, fun, illustrated

“White Women: Everything You Already Know About Your Own Racism and How to Do Better” by Regina Jackson and Saira Rao

July 2, 2023 by Sonia Connolly Leave a Comment

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Subtitle: With a Guide to Start the Unlearning
Recommended to me by: Third Eye Books giveaway

On International Women’s Day in March 2023, I heard that Third Eye Books was giving away an anti-racist book for white women. I clicked on the link to receive one. After a few weeks, I realized it never arrived and looked back at their website. They had received 50,000 orders! I thought they would only send books to the first few (hundred) people who ordered, but just in time for Juneteenth 2023, the book arrived.

From the introduction:

“Race2Dinner was founded in 2019 as a dinner experience with Regina Jackson, a Black woman; Saira Rao, an Asian woman; and eight-to-ten white women. […] These dinners require white women to participate in direct, difficult conversations. It is not for the faint of heart.”

The preface speaks directly to white women.

“You know what you’re doing. But you pretend not to. […] So yes, we’ll explain to you how you’re racist. Even though we’re pretty sure you already know, whether you’re ready to admit it or not. […]

“White men may be on the throne. But you white women are shining it, fluffing the cushions, catching the coins that fall from their laps. […]

“YES. ALL. WHITE. WOMEN”

I kept reading with my eyebrows raised. A whole book of being yelled at did not sound pleasant or educational, no matter how true or justified the message. After the extended preface, the book shifts to tell the story of several of their dinner parties, and the way the conversations get derailed the same way over and over, all over the country. No wonder they’re yelling.

Saira Rao describes growing up as the daughter of Indian immigrants in a white community, aspiring to the perfection that white womanhood requires, but undermined from the start by her brown skin. The need for perfection and the endless backbiting and judgment undermine the white women around her as well. Anti-racism is only possible when mistakes are allowed, because unlearning racism and white supremacy is a difficult, mistake-ridden process.

White fragility, white tears, white allies, white saviors, white violence. They emphasize that silence is violence. Silently witnessing racism makes us an accomplice to it. We need to stand up and name what we see and speak against it, even though we are shamed and punished for breaking step with white supremacy.

Recommended as a refresher if you have already done a lot of anti-racist work. I don’t think this book would be palatable to someone just starting out.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: activism, anti-racism, feminism, politics

“Pahua and the Soul Stealer” by Lori M. Lee

September 19, 2021 by Sonia Connolly Leave a Comment

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Recommended to me by: Marissa Lingen

A delightful adventure story based on Hmong legends and spirituality with two eleven-year-old Hmong girls as the heroes, Pahua and Zhong. Pahua can see all spirits, which is unusual even for shamans (does the Hmong culture use the word shaman?) and has a companion spirit in the shape of a black kitten, named Miv, which means cat. Zhong is on assignment from her shaman school. There are battles, but no lives tossed away casually. Compassion and successful negotiation get them further than fighting.

The glossary at the end includes pronunciation of Hmong terms used in the story, and the afterword shares Lori Lee’s history as a Hmong refugee who resettled in the US and struggled to fit in, as Pahua does.

Highly recommended.

Available at bookshop.org.

Filed Under: fiction Tagged With: anti-racism, childrens, fun

“Big Friendship” by Aminatou Sow and Ann Friedman

June 14, 2021 by Sonia Connolly Leave a Comment

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Subtitle: How We Keep Each Other Close

Recommended to me by: Body Impolitic

Aminatou Sow and Ann Friedman name the difficulties of putting words to their friendship, and then as the professional writers they are, they go ahead and do it. I was worried that this book would be superficial or didactic, or both, but instead it is an engagingly told story with depth and detail, along with engagingly presented research into maintaining friendships.

They name Big Friendship, Shine Theory (invest in helping people shine rather than competing with them), and the friendweb they create together. They don’t shy away from discussing the hard parts of an interracial friendship.

They talk about stretching to maintain a friendship, and the difficulties of evaluating when stretch becomes strain, and what to do when the stretch feels unequal or too much.

They talk about Deborah Tannen’s term “complementary schismogenesis” (originally from Gregory Bateson) when two people get further and further apart as they try to model what they want from the other person, like one person talking louder and louder and the other talking quieter and quieter rather than asking the other person to speak up or speak more softly.

They reference For the White Person Who Wants to Know How to Be My Friend by Pat Parker.

Ultimately they went to couple’s counseling and learned to talk about their differences as well as the ways they are the same.

Highly recommended.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: anti-racism, communication, feminism, memoir, psychology, relationship

“As We Have Always Done” by Leanne Betasamosake Simpson

June 13, 2021 by Sonia Connolly 2 Comments

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Subtitle: Indigenous Freedom through Radical Resurgence

Leanne Betasamosake Simpson is a renowned Michi Saagiig Nishnaabeg scholar, writer and artist who has taught and lectured across Canada. With story and analysis, she carefully lays out how Nishnaabeg ways of living, learning, and experiencing are intrinsically suited to reestablish their communities and place-relationship that have been intentionally disrupted and stolen by colonialist settlers.

A single quote out of context doesn’t do justice to the way she steps out of whiteness to center the Nishnaabeg way of thinking and doing, but here is a taste.

Governance was made every day. Leadership was embodied and acted out every day. Grounded normativity isn’t a thing; it is generated structure born and maintained from deep engagement with Indigenous processes that are inherently physical, emotional, intellectual, and spiritual. Processes were created and practiced. Daily life involved making politics, education, health care, food systems, and economy on micro- and macro-scales. […] The structural and material basis of Nishnaabeg life was and is process and relationship—again, resurgence is our original instruction.

The book addresses kwe – the embodied experience of being an Indigenous woman – and the ways capitalism, colonialism, and white supremacy have suppressed and damaged that experience. It also includes 2SQ – people who are Two Spirit and Queer.

I feel changed by reading this book. It affirms that there are right ways, sustainable ways of living, and Indigenous people still know and practice those ways. It supports my own search for connection to place and right ways to live. It reminds and teaches me that Indigenous people are brilliant modern thinkers and doers, interrupting the stereotypes of “primitive,” “lost,” and “in the past.”

Highly recommended!

Land as pedagogy: Nishnaabeg intelligence and rebellious transformation (pdf), an article by Leanne Betasamosake Simpson published in Decolonization: Indigeneity, Education & Society.

Leanne Betasamosake Simpson website

Available at bookshop.org.

Filed Under: nonfiction Tagged With: activism, anti-racism, feminism, lgbt, politics, relationship, spirituality, survival story

“Mindful of Race” by Ruth King

April 30, 2021 by Sonia Connolly 1 Comment

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Subtitle: Transforming Racism from the Inside Out

In the Introduction, Ruth King shares the effects of race on her own body and her own family as a Black woman living in the south of the US. Insight meditation has helped her manage the effects of racism, and she has created trainings that help others cure the heart disease of racism.

Part 1, Diagnosis, analyzes racism. Her writing is direct and clear. Here is how racism affects Black people. Here is how it affects white people. We have dominant and subordinated identities, like a white woman who is also chronically ill, or a Jewish person who passes as white. Here is how we can begin to get honest with ourselves and others about race.

Part 2, Heart Surgery, teaches the basics of mindfulness meditation. Here is how to invite the body to settle. Here are many specific phrases to say silently to ourselves or others in metta (kindness) meditation. For example, “When you feel deep sorrow, hopelessness, and despair, I will stay with you. I will breathe with you.”

Part 3, Recovery, gives tools for creating racial affinity discussion groups and making progress in dislodging racism from our hearts. Throughout the book, she gives examples of how listening deeply and making time for our emotional responses allows us to move through them and reach our vulnerable hearts.

Unlike The Inner Work of Racial Justice by Rhonda Magee which moves very slowly and seems to be trying to convince skeptical white people, this book lays out the truth and assumes people will do the work to absorb it.

Highly recommended.

Ruth King’s website with more about her Mindful of Race training program.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: anti-racism, memoir, spirituality

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