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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

illustrated

“The Boxcar Children” by Gertrude Chandler Warner

August 12, 2023 by Sonia Connolly Leave a Comment

book cover
Recommended to me by: Finding it in a Little Free Library

I look in all the little free libraries I pass, but I’m only drawn to take books home if I recognize them. I don’t remember if I read this series as a child, but I certainly recognized it.

I started reading with some trepidation, but despite being written in the 1920s, this book has largely escaped being visited by the Suck Fairy. The children seem to be in the most danger while running away at the beginning of the book, but then settle into creating a home for themselves in an abandoned boxcar in the woods. The oldest boy walks into town and finds work helping a kindly family. The older girl and younger girl and boy have adventures like damming a small nearby creek without mishaps. There are some divisions of work by gender roles, but both the boys and the girls are confident, capable, and active.

The book avoids being overtly racist or homophobic by not having any Black or LGBTQ characters, which makes sense in the small town context. Of course a family of four Black kids running away would have had a much harder time and less help from the adults they encounter.

Recommended for kids, or adults taking a walk down memory lane. I enjoyed sitting on the back step and reading it, and then returned it to the Little Free Library where I found it so someone else can enjoy it.

Available at bookshop.org.

Filed Under: fiction Tagged With: childrens, fun, illustrated

“Too Flexible to Feel Good” by Celest Pereira and Adell Bridges

February 5, 2023 by Sonia Connolly Leave a Comment

book cover

Subtitle: A Practical Roadmap to Managing Hypermobility

Recommended to me by: Andy

Celest Pereira and Adell Bridges explain hypermobility and how to address it with a mix of the latest neuroscience, cartoon characters, and photographs of themselves doing yoga poses and exercises.

They say that hypermobility spectrum disorder occurs in up to 25% of the population. They are addressing the mild-to-medium forms of the issue, not the extreme form which is Ehlers Danlos Syndrome. Hypermobile people have overly stretchy connective tissue, which causes issues not just with their joints, but also with proprioception (sensing one’s own body), digestion, and anxiety.

It makes sense that hypermobile people are drawn to yoga where they can be immediately successful, but it is also easy to practice yoga in a way that causes injuries. This book has a series of explanations and exercises on how to add strength and core support to protect joints prone to overstretching.

They call for mindfulness and careful experimentation to find what works best for each body. They advocate for using active range of motion, going as far as muscles can take you on their own, rather than passive range of motion, pulling yourself deeper into stretches by force. For example, seated forward bend with hands reaching forward, rather than with hands around feet pulling you further into the stretch.

I appreciated concrete permission not to hold still in a pose if my body is done with it, not to pull my shoulder blades down when I’m reaching my arms up, and not to pull myself deeper into stretches. I didn’t feel like I was quite the target market for this book, because I don’t need cartoon characters to lighten up neuroscience, and I do a little yoga and a lot of other kinds of exercise. I might be mildly hypermobile, but I’m not a yoga superstar.

Recommended if you’re hypermobile (they have a few easy movements to check), do a lot of yoga, and want to get stronger and more aligned to protect your joints. Mindfulness and body awareness can help us all.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: bodywork, healing, illustrated

“Gender Queer” by Maia Kobabe

February 2, 2023 by Sonia Connolly Leave a Comment

book cover

Recommended to me by: Soph

I was introduced to Maia Kobabe (e/em/eir pronouns) via eir lovely comic about folk dancing. Eir memoir is full of lively, beautifully drawn panels and naked honesty about the painful moments of growing up genderqueer.

Maia Kobabe shares the joyful moments as well, including er warm connection with er parents, sibling, neighbors, and friends. E explains that e felt a startling wave of joy on encountering the Spivak pronouns e/em/eir, and that’s why e uses them.

This came across to me as a book for adults, since it includes some sexually explicit drawings and discussion about a vibrator, etc. At the same time, Maia Kobabe says it is for genderqueer kids to see other people like them.

Maia Kobabe’s website includes a sample of Gender Queer.

Available at bookshop.org.

Filed Under: art, nonfiction Tagged With: illustrated, lgbt, memoir

“Tales From Moominvalley” by Tove Jansson

September 27, 2022 by Sonia Connolly Leave a Comment

Tales From Moominvalley cover

I found the old familiar paperback edition of this book, the one illustrated with a bored Moominpapa having tea, in a Little Free Library and took it home with me.

The stories are silly and fantastical, and also contain serious themes. Authenticity. Friendship. Attachment to things. Attachment to people. Fear and dread, and surprising resolutions that lighten them, sparks of life and light and love.

The endearing line drawings are also by Tove Jansson.

I read and enjoyed it, and then took it back to the Little Free Library where I found it, for someone else to enjoy.

Available at bookshop.org.

Filed Under: fiction Tagged With: childrens, fantasy, fun, illustrated

“Witches of Brooklyn: What the Hex?!” by Sophie Escabasse

December 5, 2021 by Sonia Connolly Leave a Comment

book cover

Recommended to me by: Soph

A playful graphic novel about witches in Brooklyn with an underlying message about building friendship through patience and conversation. The cast of characters is delightfully multi-racial, as is fitting for New York, and young Effie’s grandmothers are more notable for being witches than for being a couple. In fact their relationship is left a little vague, but they’re probably not just housemates.

The drawings of people are expressive and funny and the backgrounds are full of Brooklyn details.

I was just going to look at the first few pages, and got pulled into reading the whole thing. Recommended!

Available at Amazon.

Filed Under: art, fiction Tagged With: fantasy, fun, illustrated, lgbt, relationship, young adult

“The Magic Fish” by Trung Le Nguyen

December 5, 2021 by Sonia Connolly Leave a Comment

book cover

Recommended to me by: Soph

What a lovely, powerful graphic novel. Tien is growing up in the US with Vietnamese immigrant parents. He speaks mostly English, and they speak mostly Vietnamese. It’s a close, loving family and they read fairy tales together when they have time. The graphic novel interweaves slant-wise takes on three familiar fairy tales with Tien’s adventures in high school and as he struggles to communicate important truths about himself to his parents.

The art is gorgeous. Fairy tale dresses are especially elaborate, and the end of the book contains notes on the time periods the dresses are drawn from. The one thing I found confusing is that something about the proportions of the characters made them look younger to me. Tien looked like a much younger child, and his mom looked like his teen older sister, even though the story communicates that Tien is in high school and his mom is in her 30s.

The love in the book makes me cry, along with the difficult times around immigration and grief, conveyed with kindness. Highly recommended!

Content notes: brief homophobia, not endorsed by the author, and fairy tale violence.

Available at bookshop.org.

Filed Under: art, fiction Tagged With: childrens, fantasy, fun, healing, illustrated, lgbt, relationship, young adult

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