• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

Sonia Connolly

“Gifts” by Ursula K. Le Guin

February 20, 2016 by Sonia Connolly 1 Comment

book cover

Recommended to me by: Referenced in The Opposite of Rape Culture is Nurturance Culture blog post.

This is not a comfortable book to read. At first it feels irritatingly simplistic and aimed at young readers, but with not enough happening. Then it feels irritatingly complex with not enough answers to hard questions.

What if the best we can do with destructiveness inside us is do nothing, hold still, for a really long time. What if we lose what really matters to us. What if the people around us are doing the best they can with their destructiveness and lack of resources. What if, eventually, there is less destructiveness and we have more options than we thought.

In her essay, Nora Samaran uses “Gifts” as an example of needing to look at something backwards, violence vs. nurturance. “Gifts” doesn’t talk directly about nurturance, although the two young people at its center are shown to be attuned to each other, and there is some gruffly attuned parenting as well.

An uneasy, thought-provoking read, with layers.

Available at bookshop.org.

Filed Under: fiction Tagged With: fun, young adult

“In Quest of the Mythical Mate” by Ellyn Bader and Peter Pearson

February 18, 2016 by Sonia Connolly Leave a Comment

book cover

Subtitle: A Developmental Approach to Diagnosis and Treatment in Couples Therapy

Recommended to me by: Robyn Posin

This is a carefully crafted book about effective, compassionate couples therapy, including a clear theoretical framework and practical suggestions for diagnosis and treatment. I’m guessing the title was created by a marketing department, because it doesn’t fit the book at all (to my relief).

Their framework is that relationships go through stages just as children do. The stages are named symbiotic (we are so alike), differentiating (how do we work out differences), practicing (turning outward independently), and rapprochement (turning back toward the relationship). The members of a couple can be at different stages, for example symbiotic-differentiating, or symbiotic-practicing. All the stages are important and valuable. The symbiotic stage is expected and helps create a strong foundation for the relationship.

Diagnosis is made through talking with the couple, questionnaires about problems and goals, and through a “paper exercise” – giving a couple a blank piece of paper and telling them, “This represents something very important to each of you. You have 5 minutes to work out who will get to hold it.”

There are a lot of case histories, including one lesbian couple and one couple with a woman of Japanese ancestry. I would have liked to see more diversity, although I suppose this isn’t bad for a book from the 80’s.

The therapists are perceptive, compassionate, and direct. They name inappropriate behavior, and teach their clients healthier alternatives.

Recommended for people interested in couple dynamics and effective therapy.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: communication, psychology

“Crash Course” by Diane Poole Heller, PhD

February 6, 2016 by Sonia Connolly 1 Comment

book cover

Subtitle: A self-healing guide to auto accident trauma & recovery

Recommended to me by: watching Diane Poole Heller’s teaching videos

This is a practical, easy to follow introduction to Somatic Experiencing as it applies to car crashes, with lots of vignettes and gentle exercises. It focuses on bringing in resources and supporting the body to resolve and release trauma. The tone is reassuring and friendly, and normalizes the symptoms and reactions that can result from a car crash.

For example, when did you first realize you were safe? What help did you receive, or what help do you want to bring in now? Even though we can’t change the original event, imagining different scenarios allows the body to release and complete reactions.

Highly recommended.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: healing, psychology, trauma

“In the Spirit of We’Moon” narrated by Musawa

February 1, 2016 by Sonia Connolly Leave a Comment

book cover

Subtitle: Celebrating 30 Years, An Anthology of We’Moon Art and Writing

Recommended to me by: gift from a friend

We’Moon, now in its 35th year, is an feminist astrological datebook that centers the moon cycles rather than the sun cycles. This anthology contains the extraordinary history of this project, as well as sample art and writing from each year’s calendar.

Musawa and others created the first multi-lingual We’Moon calendar in a women’s land collective, Kvindelandet, in Denmark. The first five editions were published from different European countries as Musawa moved around and found other women volunteers willing to help. We’Moon publishing moved to women’s land in Oregon after that, and has resided here ever since.

One woman’s inspiration and dedication has inspired and nourished many others with this ongoing celebration of women’s rhythms. While she generously credits everyone who stepped forward to support and contribute to the project, it is clear that it was her leadership that made it happen.

While I’ve occasionally owned We’Moon calendars, I didn’t realize that each year’s theme is based on the Tarot Major Arcana for that year.

This anthology is fun both to read sequentially, and to open randomly to see what message appears. Recommended!

Available at biblio.com.

Filed Under: Uncategorized Tagged With: feminism, fun, illustrated, lgbt, memoir, spirituality

“Northwest Passage” by Stan Rogers as seen by Matt James

January 28, 2016 by Sonia Connolly 1 Comment

book cover

“Northwest Passage” on youtube Go listen!

Stan Rogers was a Canadian folk music luminary, writing and performing songs with wonderful lyrics and harmonies. Sadly, he died back in 1983 in a airplane fire. He got out, but died of smoke inhalation when he went back in to help others. I remember the collective grief at a folk festival when the news first went around.

When I saw a post about a large-format children’s book that illustrates Stan Rogers’ song, I immediately requested it at the library. The colorful, detailed, dramatic paintings illustrate the song line by line.

The book also includes a detailed history of John Franklin’s doomed expedition searching for the Northwest Passage through Arctic waters to the Pacific. The explorers died of an unusually cold winter, and of hubris in thinking they did not need the help of local First Nations people. Instead of foraging locally, they carried canned food brought from England which turned out to have a lot of lead in the cans.

The last page has sheet music for the song, and a fourth verse that was never recorded.

And it will be I’ll come again to loved ones left at home,
Place the journals on the mantel, bake the frost out of my bones,
Leaving memories far behind me, only memories after all,
And hardships then, the hardest to recall

Rest in peace, Stan Rogers. You are not forgotten!

Stan Rogers website with information about his albums and another book about the same song.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: childrens, fun, illustrated, music

“Ancillary Mercy” by Ann Leckie

January 9, 2016 by Sonia Connolly Leave a Comment

book cover

Recommended to me by: reading Ancillary Justice, the first book in this series.

This book has more plot drama and more heavy-handed social justice messages than the first two books. I imagine that works for the target audience of young space opera fans, but it didn’t suit me as well. It felt like the faster-moving plot crowded out some of the relationship development that I enjoyed in the first book.

The first book felt like it included me, where this book felt like it lectured me. Even though it was a lecture I agreed with about self-determination and unconscious privilege, I didn’t enjoy the book in the same way.

There was a lot less killing, and a lot more emphasis on each life being valuable. No one is cannon fodder in their own life story.

All in all, I’m not sorry I read it, but it didn’t have the WOW factor of Ancillary Justice.

Available at bookshop.org.

Filed Under: fiction Tagged With: anti-racism, fun

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 35
  • Page 36
  • Page 37
  • Page 38
  • Page 39
  • Interim pages omitted …
  • Page 71
  • Go to Next Page »

Primary Sidebar

Recent Books

  • “We Belong to the Drum” by Sandra Lamouche and Azby Whitecalf
  • “Atlas of the Heart” by Brene Brown
  • “Life After Cars” by Sarah Goodyear, Doug Gordon, Aaron Naparstek
  • “Tidy First?” by Kent Beck
  • “When You Had Power” and “You Knew the Price” by Susan Kaye Quinn
  • “Taproot” by Keezy Young
  • “The Tower at Stony Wood” by Patricia A McKillip
  • “Hospicing Modernity” by Vanessa Machado de Oliveira
  • “How We Show Up” by Mia Birdsong
  • “The Enchanted Greenhouse” by Sarah Beth Durst

Tags

activism aging anti-racism bodywork business childhood abuse childrens CivicTech communication disability domestic violence fantasy feminism finance Focusing food fun healing health at any size illustrated Judaism leadership lgbt marketing memoir music natural world neurodiversity politics psychology relationship romance science science fiction software spirituality survival story trauma writing young adult

Categories

Archives

Please note: bookshop.org and Amazon links are affiliate links. Copyright © 2026 · Genesis Sample on · WordPress