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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

fun

“What Every Singer Needs to Know About the Body” by Malde, Allen, Zeller

September 21, 2012 by Sonia Connolly 2 Comments

Authors: Melissa Malde, MaryJean Allen, Kurt-Alexander Zeller

I read this as a followup to What Every Musician Needs to Know About the Body, since I’m a singer, not a musician. I expected it to be similarly playful and filled with illustrations more than words. I also expected it to cover very similar material.

I was wrong on both counts. In careful detail, this book covers the anatomy and mechanics of breathing, phonation (making sound with the vocal cords), articulation (forming words with the mouth and tongue), and stage presence. Even the general material on the body is covered in more detail than in the Musician book.

Did you know that your tongue is rooted far below your teeth, extends to the back of your throat, and is much larger than that part you can see? It’s made up of many muscle fibers that can act independently of each other.

Did you know that if a letter sounds different in another language, it is made with different movements of the tongue and mouth? It makes sense, but I had never thought about it. The American English ‘T’ sound is made with the tongue touching the upper teeth. In Spanish (and other Romance languages), ‘T’ is made with the tongue touching farther back on the hard palate. I speak both languages, and had never been aware of that.

Did you know that your ribs are attached in back at your spine, and in front at your sternum, and move up and out as you breathe in, like bucket handles? I had heard that many times, but hadn’t felt the movement clearly.

Did you know that your ankle is in front of your heel, not right over it? Your heel forms part of a triangle that supports your weight, and your leg bones come down inside the triangle, not on the back point. Check your own foot and see. I’ve worked on a lot of feet, and never consciously noticed that.

This book is amazing. Highly recommended for anyone who wants to understand their body better from the inside and improve their singing along the way.

Available at biblio.com.

Filed Under: nonfiction Tagged With: fun, illustrated, music

“Bloodchild and Other Stories” by Octavia Butler

August 2, 2012 by Sonia Connolly Leave a Comment

Recommended to me by: Marissa Lingen

Octavia Butler wrote apocalyptic science fiction stories full of the rawness of humanity and survival. One story addresses how stranded humans could pay rent on a foreign planet. Another looks at a terrible disease that is genetically dominant. Another is a vignette from a future when an epidemic has wiped out most people’s language abilities. I remembered that story from long ago but thought it was by James Tiptree, Jr., who also writes about terrible epidemics. This second edition has two newer stories as well.

The book includes afterwords for each story, and two autobiographical essays about being the only black female science fiction writer she knew of. Sadly, she died a few years ago before others became more widely known.

Butler’s characters have varying skin-color and ethnicities. She doesn’t write directly about racism against blacks, but her stories are steeped in the difficulties of surviving while being a minority, while being Other.

Recommended as food for thought. Not recommended reading just before bed, since some of the stories blur the line between science fiction and horror.

Available at bookshop.org.

Filed Under: fiction Tagged With: fun

“Pure” by Julianna Baggott

July 26, 2012 by Sonia Connolly Leave a Comment

Recommended to me by: s.e. smith at this ain’t livin’

This is a layered, well-crafted dystopian science-fiction novel offering both entertainment and examination of modern issues. It has scientific advances and their consequences, predictable heterosexual teen romances, well-developed female characters, adventures, violence, nuances of interaction, and a detailed sense of place.

Where many books have default characters who are mainly young, white, male and able-bodied, this book naturally centers on people of color and people with disabilities. It is the young white male able-bodied character who stands out as different.

The plot takes some of the current disturbing trends in the US just a step further. Government and corporate control. Co-opting feminism into another way to support patriarchy. Destruction of the environment. What smart, powerful narcissists will do to achieve their desires.

I read this book late into the night and picked it up again the next morning. It pulled me through despite the distancing violence, despite editing gaffes like a “meaty man [with] fat hands” turned “rail-thin” two pages later. By the end, though, the characters had developed into people I’m not sure I like, molded in service of the revolution.

Available at bookshop.org.

Filed Under: fiction Tagged With: disability, fun, young adult

“The Georgian Feast” by Darra Goldstein

July 14, 2012 by Sonia Connolly Leave a Comment

Subtitle: The Vibrant Culture and Savory Food of the Republic of Georgia

In Georgian singing classes, we talked about the integral role of singing in Georgian feasts, or supras. However, this book only had a one-sentence aside about singing. The rest is a Georgian travelogue and recipe book. It seems that different travelers focus on different aspects of their experiences.

The book gave me a sense for Georgian geography and culture, and would be useful if I wanted to take up Georgian cooking.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: food, fun, illustrated

“The Horse Boy” by Rupert Isaacson

July 9, 2012 by Sonia Connolly Leave a Comment

Subtitle: A Father’s Quest to Heal His Son

Recommended to me by: Kristin Neff mentions her husband’s book about their journey to Mongolia in her book Self-Compassion.

Rupert Isaacson writes about how his intuition and determination (and privilege) bring him to Mongolia where horseback riding and shamans help his autistic son Rowan.

He describes both people and places by their degree of physical beauty. He does not acknowledge the privilege that makes his journey possible. His story about meeting his wife Kristin says a lot about how he relates to the world.

[T]he moment I saw her, stretched out in a beach chair by the pool of the Southern Star Hotel, all long-legged, tan, and languid, […] a voice in my head, accompanied by an almost physical pull of intuition under my diaphragm, said, clear as day, That’s your wife. [… She responded,] “I’m not available.”
Which of course for me was like a red rag to a bull.

I learned a lot about autism, horses, shamanism, and Mongolia. I’m glad their adventure went well and brought improvement for Rowan. I’m amazed and a little jealous of how Rupert’s intuition panned out and he got everything he wanted, including financial success.

Of course, it’s unlikely that a book about how someone followed their intuition and was led completely astray would see print.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: disability, fun, healing, memoir

“99 Georgian Songs” by Edisher Garakanidze

June 30, 2012 by Sonia Connolly 1 Comment

Subtitle: A collection of traditional folk, church and urban songs from Georgia

Recommended to me by: Jen Morris

This is primarily a book of sheet music, so I have not read it cover to cover, but it contains a lot of background material on Georgian music, as well as useful nuggets of information with each song and the occasional photograph. I have paged through it looking for songs I recognize, and listened to recordings of included songs to find new ones I like.

Each song is transcribed in 3-part harmony with transliterated Georgian words and English translations.

This is a wonderful source of information for those interested in Georgian singing and Georgian singers. Highly recommended.

Available from the Centre for Performance Research.

Filed Under: nonfiction Tagged With: fun, illustrated, music

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