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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

illustrated

“My Brother’s Husband” by Gengoroh Tagame

October 1, 2017 by Sonia Connolly Leave a Comment

book cover

Translated from the Japanese by Anne Ishii

Recommended to me by: Yatima in the 50 books by POC community

Yatima found this graphic novel via its blurb by Alison Bechdel and recommended it enthusiastically. I loved it too.

Mike Flanagan, Canadian white guy, visits his dead husband’s brother and niece in Japan. They are both traditionally Japanese. Yaichi the brother has a lot of unexamined homophobia and buried emotions, but invites Mike to stay with them anyway. Kana the niece didn’t know that men could marry each other, but responds to Mike warmly.

The book handles relationships and emotions tenderly. Kana is adorable. This book is about the small things in life, meals and sleeping and showers, and the largest things, death and loss and love and relationships and coming out as gay.

The characters are kind to one another. There is something to be said for polite emotional reserve. Some drawings show what Yaichi is yelling inside his head, and the neutral things he says out loud.

As is traditional for Manga, the book reads right to left. I had to be careful to read the panels in the right order on each page. Apparently there are more volumes to come!

Highly recommended.

Available at bookshop.org.

Filed Under: fiction Tagged With: fun, illustrated, lgbt

“Taming Your Gremlin” by Rick Carson

October 1, 2017 by Sonia Connolly 2 Comments

book cover

Subtitle: A Surprisingly Simple Method for Getting Out of Your Own Way

The first time I got laid off, back in 1998, we were given day passes to a career center. I dutifully leafed through binders of possible jobs, until a slim book caught my eye. I sat and read all of the first edition of Taming Your Gremlin, enticed by the playful illustrations and clear writing. “Simply noticing” and “playing with options” were exactly the tools I needed.

I ran across it again later and got my own copy, eventually joined by the expanded edition published in 2003. I’ve recommended it a lot since then.

I dug it out recently because I was writing about being nice, and I remembered the “nice person act” in this book. It turns out to be called the “pleasant person act,” but it’s still relevant. We mask our essential selves by acting the way we think we should.

The gremlin is the Inner Critic, the one who tells us that we are unlovable, unworthy, and need to work on ourselves all the time. We can’t get rid of it, but we can tame it by simply noticing, playing with options, and being in process.

Highly recommended!

Available at bookshop.org.

Filed Under: nonfiction Tagged With: illustrated, psychology

“The Thirteen Clocks” by James Thurber

November 22, 2016 by Sonia Connolly Leave a Comment

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Recommended to me by: My college roommate

In times of extreme stress, my college roommate gathered a group of us together and read aloud this delightful, illustrated, untraditional fairytale. She tracked down a used copy for me, and it is one of my treasured possessions.

As an antidote to extreme election anxiety, I read the story aloud recently over a couple of evenings. The lyrical language and satisfying conclusion are still soothing all these years later.

I would like a Golux to fix the election please.

Back in print! Available at bookshop.org.

Filed Under: fiction Tagged With: childrens, fun, illustrated

“The Art of Healing from Sexual Trauma” by Naomi Ardea

September 21, 2016 by Sonia Connolly 1 Comment

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Subtitle: Tending Body and Soul through Creativity, Nature, and Intuition

Recommended to me by: Robyn Posin

As I started reading, I was relieved to discover that Naomi Ardea has thoughtfully structured her book so that it is inviting rather than overwhelming. Stories about her healing process are interspersed with her abstract paintings, peaceful nature photographs, and practical healing tools. The book feels spacious, gentle, respectful.

She calls out minimizing language around abuse, strongly naming its destructive effects. She affirms our right to feel all our emotions. She details how we get caught up in self-blame, and offers tools to lift it away. We get glimpses of the hard parts of her process, including healing her sexuality, and the tools she uses to manage difficult times, including time with forests and flowing water. Her healing is body-centered, naming sensations and being with them.

I felt comforted by the parts of her process that are similar to mine – the murky confusion that only slowly yields to clear narratives, the difficulties in finding compassionate practitioners, the sense of having to regrow boundaries from the ground up. I felt curious about the differences – her use of essential oils, and EMDR, and expressive finger painting.

I highly recommend this book for survivors and anyone who works with survivors. It bears witness to the possibility of healing while naming the daily difficult work it requires, and shares practical tools to smooth the reader’s path.

Book excerpt showing the spacious layout and full color photos and paintings.

Available direct from Naomi Ardea.

Filed Under: nonfiction Tagged With: healing, illustrated, memoir, trauma

“Walking with Ramona” by Laura O. Foster

July 10, 2016 by Sonia Connolly Leave a Comment

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Subtitle: Exploring Beverly Cleary’s Portland

A 3 mile walking tour of Beverly Cleary’s neighborhood, starting at the statues of Ramona Quimby and Henry Huggins and Ribsy at Grant Park. The directions are easy to follow and the information is carefully researched and entertainingly presented. The neighborhood itself is full of gorgeous old houses and a quirky commercial center.

The only downside is photo captions set on the photos themselves, rather than on the white part of the page where they would be easier to read.

Recommended if you want to learn more about the Hollywood district in Portland now or back in the 30’s.

Available at biblio.com.

Filed Under: nonfiction Tagged With: fun, illustrated

“In the Spirit of We’Moon” narrated by Musawa

February 1, 2016 by Sonia Connolly Leave a Comment

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Subtitle: Celebrating 30 Years, An Anthology of We’Moon Art and Writing

Recommended to me by: gift from a friend

We’Moon, now in its 35th year, is an feminist astrological datebook that centers the moon cycles rather than the sun cycles. This anthology contains the extraordinary history of this project, as well as sample art and writing from each year’s calendar.

Musawa and others created the first multi-lingual We’Moon calendar in a women’s land collective, Kvindelandet, in Denmark. The first five editions were published from different European countries as Musawa moved around and found other women volunteers willing to help. We’Moon publishing moved to women’s land in Oregon after that, and has resided here ever since.

One woman’s inspiration and dedication has inspired and nourished many others with this ongoing celebration of women’s rhythms. While she generously credits everyone who stepped forward to support and contribute to the project, it is clear that it was her leadership that made it happen.

While I’ve occasionally owned We’Moon calendars, I didn’t realize that each year’s theme is based on the Tarot Major Arcana for that year.

This anthology is fun both to read sequentially, and to open randomly to see what message appears. Recommended!

Available at biblio.com.

Filed Under: Uncategorized Tagged With: feminism, fun, illustrated, lgbt, memoir, spirituality

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