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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

spirituality

“What We Talk About When We Talk About Anne Frank” by Nathan Englander

July 18, 2012 by Sonia Connolly Leave a Comment

Subtitle: stories

Recommended to me by: KBOO interview with Nathan Englander

These beautifully crafted stories are rich, in the sense that I can’t read too many of them at a time. They are heavy with the everyday pain we cause each other, and with the specific pain of Jews and Judaism.

I didn’t read them all, but I’m adding the book anyway because I’m still thinking about the characters and stories I did read.

  • The pioneers (or interlopers) in the West Bank, carving a Jewish city out of Arab land, losing sons to war, to secularism, and to car crashes.
  • The pioneering woman who used the intricacies of Jewish law and the weight of community collusion to bind a younger woman to her service.
  • The man who knows little family history because unpleasant stories are papered over with other stories.
  • The wife who realizes her husband would not hide her from the Nazis if the Holocaust recurred.

Available at bookshop.org.

Filed Under: fiction Tagged With: Judaism, spirituality

“Unlimited…” by Ani Rose Whaleswan

June 30, 2012 by Sonia Connolly Leave a Comment

This is a book of 18 poems and 13 paintings about Ani Rose Whaleswan’s healing from extreme abuse. From the back cover: “She believes too that art is healing, and healing is an art.”

The paintings are colorful, vivid, powerful. Each one is accompanied by a paragraph of background or interpretation.

The poems are concrete, metaphorical, full of truth and clarity.

“Life is abundant in the soft places
The broken spaces between hard things.”

Recommended as a window into individual and universal healing.

Available at CreateSpace.

Filed Under: poetry Tagged With: childhood abuse, illustrated, spirituality, trauma

“Alchemy of Illness” by Kat Duff

March 24, 2012 by Sonia Connolly Leave a Comment

Subtitle: A woman explores the transforming – and, paradoxically, healing – experience of being ill

Recommended to me by: a client

Alchemists strive to turn lead into gold by heating it alone in a sealed container, a crucible. In the crucible of Chronic Fatigue Syndrome, Kat Duff turned inward and found healing in the stillness and isolation forced by her illness.

Weaving together symptoms, dreams, mythology, Jungian psychology, and alchemy along with anthropological research into illness and healing, Duff reveals new perspectives on illness. Instead of being an assault or a punishment, illness can be a natural consequence of our history as individuals and communities. She sees her illness as an agent of healing both for sexual abuse she suffered as an infant, and for the land theft her forebears committed against the Sioux tribe in Minnesota.

Duff is careful to avoid the painful idea that “sick people are personally responsible for creating their illnesses through some kind of wrong-thinking or wrong-doing.” Sickness isn’t bad. It just is.

She relates a story about Nan Shin, a Zen nun diagnosed with cancer and struggling with guilt and remorse.

Then an old friend, who was also a Zen student, visited. He threw his arm around her shoulders and wisecracked, “Good Karma, huh? Brings you close to the Way.” Shin wrote later, “The jolt I felt then showed me very clearly that I had been thinking, Bad Karma. Within a fraction of a second the molecules turned themselves round and reorganized. I am flatly grateful to him forever.”

Unfortunately, Duff conflates illness with disability, and occasionally uses phrases like “confined to a wheelchair.” People are not confined by wheelchairs any more than people are confined by bicycles, cars, or any other device that assists mobility.

I recommend this book for its kaleidoscope of new perspectives about illness.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: disability, memoir, spirituality, survival story, trauma

“Seeking Peace” by Mary Pipher

March 21, 2012 by Sonia Connolly Leave a Comment

Subtitle: Chronicles of the Worst Buddhist in the World

Recommended to me by: Bay Area Spirituality Bookgroup

Mary Pipher didn’t expect to become famous for writing “Reviving Ophelia” and she fell into despair after years of touring and speaking engagements. The book covers her despair, her parents, her childhood, and then her healing. She says she is the worst Buddhist in the world because she has trouble sitting still and paying attention.

In the introduction she apologizes at length for having a crisis as a happily married and successful career woman when other people have real problems and real traumas. Then she describes her childhood family’s real problems and real traumas. She did have a fairly ordinary college career and young adulthood, at which point I put the book aside in frustration at its circular approach to the initially-described crisis.

I did pick it up again and read quickly through her healing approach, which included slowing way down, spending a lot of time in nature, trying yoga and massage for the first time, and meditating. She notices her vicious self-critic who cares about whether she is helping others but not about whether she is happy. With time and attention the critic mellows and she comes to a place of more acceptance for herself as she is.

I wish she had noted in her introduction that comparing our crises and traumas to other people’s is a tool of self-criticism rather than compassion. Swallowing our pain because someone else has been hurt more helps no one.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: memoir, spirituality

“CrowHeart” by Keelin Anderson

October 1, 2011 by Sonia Connolly Leave a Comment

Subtitle: becoming unwounded, a memoir of transformation

Recommended to me by: Keelin Anderson

To tell her story of healing from incest and emotional abuse, Keelin Anderson weaves together daily narrative, fiction, quotes, tarot readings, and dreams, all in present tense.

As I read, I saw places where our paths have overlapped, and places where they have diverged. We have both struggled with finding respectful healers to help us, and have vowed to be respectful of our own clients and their individual processes.

She consciously decides to invite spirit guides into her process. I did that for a while, but found that not all spirit guides are trustworthy, and I was better off looking within for guidance. I think there are many ways of contacting Spirit and healing.

Available from Amazon.

Filed Under: nonfiction Tagged With: childhood abuse, healing, memoir, spirituality, survival story, trauma

“Leaving the Saints” by Martha Beck

August 27, 2011 by Sonia Connolly 1 Comment

Subtitle: How I Lost the Mormons and Found My Faith

Recommended to me by: Reading Martha Beck’s older books

I first read this years ago and loved it. I came back to it while writing a (forthcoming) article about spiritual abuse and faith. Since I last read it, I read her newer book “Steering by Starlight” and saw that her latest book is about weight-loss, so I started re-reading with trepidation. I still like this one, though!

This book is honest about extreme sexual and spiritual abuse and its effects, side by side with humorous details about daily life. She talks about forgiveness without preaching (much). She talks about how crazymaking it is to have someone casually deny reality. She talks about how wrenching it is to lose family connections because she tells the truth.

She also talks about her personal search for faith, first as the seeking camel, then as the discerning lion, then as the innocent, playful child.

In her last act as a practicing Mormon, she spoke to a huge crowd about domestic violence. “If something I said feels right to you, believe it. If it feels wrong, disbelieve it. The choice to believe or disbelieve, that’s what makes you free.”

Available at bookshop.org.

Filed Under: Uncategorized Tagged With: childhood abuse, healing, memoir, spirituality, survival story, trauma

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