• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

“The Horse Boy” by Rupert Isaacson

July 9, 2012 by Sonia Connolly Leave a Comment

Subtitle: A Father’s Quest to Heal His Son

Recommended to me by: Kristin Neff mentions her husband’s book about their journey to Mongolia in her book Self-Compassion.

Rupert Isaacson writes about how his intuition and determination (and privilege) bring him to Mongolia where horseback riding and shamans help his autistic son Rowan.

He describes both people and places by their degree of physical beauty. He does not acknowledge the privilege that makes his journey possible. His story about meeting his wife Kristin says a lot about how he relates to the world.

[T]he moment I saw her, stretched out in a beach chair by the pool of the Southern Star Hotel, all long-legged, tan, and languid, […] a voice in my head, accompanied by an almost physical pull of intuition under my diaphragm, said, clear as day, That’s your wife. [… She responded,] “I’m not available.”
Which of course for me was like a red rag to a bull.

I learned a lot about autism, horses, shamanism, and Mongolia. I’m glad their adventure went well and brought improvement for Rowan. I’m amazed and a little jealous of how Rupert’s intuition panned out and he got everything he wanted, including financial success.

Of course, it’s unlikely that a book about how someone followed their intuition and was led completely astray would see print.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: disability, fun, healing, memoir

“99 Georgian Songs” by Edisher Garakanidze

June 30, 2012 by Sonia Connolly 1 Comment

Subtitle: A collection of traditional folk, church and urban songs from Georgia

Recommended to me by: Jen Morris

This is primarily a book of sheet music, so I have not read it cover to cover, but it contains a lot of background material on Georgian music, as well as useful nuggets of information with each song and the occasional photograph. I have paged through it looking for songs I recognize, and listened to recordings of included songs to find new ones I like.

Each song is transcribed in 3-part harmony with transliterated Georgian words and English translations.

This is a wonderful source of information for those interested in Georgian singing and Georgian singers. Highly recommended.

Available from the Centre for Performance Research.

Filed Under: nonfiction Tagged With: fun, illustrated, music

“The Radical Acceptance of Everything” by Ann Weiser Cornell

June 30, 2012 by Sonia Connolly 1 Comment

Subtitle: Living a Focusing Life

Recommended to me by: Ann Weiser Cornell’s website

I bought this book because of my excitement about The Power of Focusing. I was not disappointed.

These essays by Ann Weiser Cornell and her working partner Barbara McGavin describe both the theory and practice of Inner Relationship Focusing, as well as some of the history behind its development. They show specific, concrete ways to radically accept everything, including Inner Critics, exiled parts, internal conflicts, and non-response.

I started reading the book on the train, but stopped because I was embarrassed to cry next to my seatmate. The tears came from recognition and longing. This is how I want to be heard, and how I want to hear others. This is how I want exiled parts of me to be welcomed home.

Highly recommended.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: communication, Focusing, healing, psychology

“Unlimited…” by Ani Rose Whaleswan

June 30, 2012 by Sonia Connolly Leave a Comment

This is a book of 18 poems and 13 paintings about Ani Rose Whaleswan’s healing from extreme abuse. From the back cover: “She believes too that art is healing, and healing is an art.”

The paintings are colorful, vivid, powerful. Each one is accompanied by a paragraph of background or interpretation.

The poems are concrete, metaphorical, full of truth and clarity.

“Life is abundant in the soft places
The broken spaces between hard things.”

Recommended as a window into individual and universal healing.

Available at CreateSpace.

Filed Under: poetry Tagged With: childhood abuse, illustrated, spirituality, trauma

“The Power of Focusing” by Ann Weiser Cornell, Ph.D.

June 2, 2012 by Sonia Connolly 4 Comments

Subtitle: A practical guide to emotional self-healing

Recommended to me by: Nancy Lebovitz

Eugene Gendlin discovered that the difference between successful and unsuccessful therapy lies in the client’s ability to pause and attend to something wordless inside, and get to know it better. He named this skill Focusing and began teaching it, developing a protocol of six steps.

Ann Weiser Cornell learned from Eugene Gendlin and began teaching workshops. She developed a variation called Inner Relationship Focusing which still has steps, but is less concerned with a strict protocol.

In this book, she introduces Focusing through client stories and teaches the skills involved with analogies and detailed instructions. The body’s felt sense is like a shy animal at the edge of the woods. We say hello, and wait. As trust is built, the felt sense comes closer and reveals more information. As it is heard, without judgment, it can change and release.

Focusing can be done alone, or with a Focusing partner who reflects back discoveries with gentle neutrality.
Focuser: “I don’t know what to call this feeling in my throat.”
Listener: “You’re feeling something in your throat.”

When there is a negative reaction to the felt-sense, attention turns to that reaction with interested curiosity.
Focuser: “I’d like to push this away.”
Listener: “Maybe you could say hello to that feeling of wanting to push this away.”

This book and the articles on Ann Weiser Cornell’s website are both highly recommended. This is the work I try to do, and the work I want others to do with me.

One of many articles on Ann Weiser Cornell’s website: The Radical Acceptance of Everything.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: Focusing, psychology

“Tender Morsels” by Margo Lanagan

May 3, 2012 by Sonia Connolly Leave a Comment

Recommended to me by: Meloukhia

This is a fairy tale, but no child’s story. It starts with incest and pregnancy and abortion, and continues with gang rape. Then Liga is magically placed in a world that matches her heart’s desire, peaceful and safe.

While examining the consequences of assault and the consequences of avoiding trauma, the story sings along, full of prickly, kind characters and vivid details.

Recommended, for a true look at life in fairy tale guise.

An interview with Margo Lanagan.

Jody Hewgill (the cover artist)’s portfolio.

Available at bookshop.org.

Filed Under: fiction Tagged With: childhood abuse, domestic violence, survival story, trauma, young adult

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 49
  • Page 50
  • Page 51
  • Page 52
  • Page 53
  • Interim pages omitted …
  • Page 72
  • Go to Next Page »

Primary Sidebar

Recent Books

  • “Untangling” by Barbara McGavin and Ann Weiser Cornell
  • “After Hours at Dooryard Books” by Cat Sebastian
  • “We Belong to the Drum” by Sandra Lamouche and Azby Whitecalf
  • “Atlas of the Heart” by Brene Brown
  • “Life After Cars” by Sarah Goodyear, Doug Gordon, Aaron Naparstek
  • “Tidy First?” by Kent Beck
  • “When You Had Power” and “You Knew the Price” by Susan Kaye Quinn
  • “Taproot” by Keezy Young
  • “The Tower at Stony Wood” by Patricia A McKillip
  • “Hospicing Modernity” by Vanessa Machado de Oliveira

Tags

activism aging anti-racism bodywork business childhood abuse childrens CivicTech communication disability domestic violence fantasy feminism finance Focusing food fun healing health at any size illustrated Judaism leadership lgbt marketing memoir music natural world neurodiversity politics psychology relationship romance science science fiction software spirituality survival story trauma writing young adult

Categories

Archives

Please note: bookshop.org and Amazon links are affiliate links. Copyright © 2026 · Genesis Sample on · WordPress