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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

“The Gifts of Imperfection” by Brene Brown

July 13, 2011 by Sonia Connolly 3 Comments

Subtitle: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Addtional subtitle: Your guide to a wholehearted life

Recommended to me by: Brene Brown’s Ted talk on vulnerability

Brene Brown studies shame resilience and wholehearted living by collecting people’s stories and searching for patterns of what works and what doesn’t. It turns out that perfectionism doesn’t work. Neither does changing ourselves to fit in. Nor seeking certainty.

What does work? Worthiness, rest, play, trust, faith, intuition, hope, authenticity, love, belonging, joy, gratitude, creativity. Embracing tenderness and vulnerability.

The four elements of shame resilience: Name it. Talk about it. Own your story. Tell your story. But only to someone who has earned the right to hear it and won’t shame you further.

The gifts of imperfection: courage, compassion, and connection. Courage – originally “speaking one’s mind by telling all of one’s heart.” Compassionate boundaries and accountability. “Compassionate people are boundaried people.” “Love and belonging are always uncertain.”

“Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance. Choosing to live and love with our whole hearts is an act of defiance. You’re going to confuse, piss off, and terrify a lot of people – including yourself.”

This book went by too fast. I wanted more of the validation and relief I felt as I read.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: healing, psychology

“The City and the City” by China Mieville

July 10, 2011 by Sonia Connolly 2 Comments

Recommended to me by: jesse-the-k

Starting out, this books feels like a lovely magical little airship, lifting off into possibilities. By the end, the airship is limply deflated on the ground.

Detective novels aren’t my favorite genre so I haven’t read that many, but I don’t think it’s usual for clues to be Obviously Laid Out for the reader, but missed entirely by the super-competent detective. I could see plot holes being backfilled in the editing phase, too. Someone carefully Leaves the Keys in the Ignition so our hero can grab the car later.

The book might be an allegory about gender. Or not. I still rolled my eyes at the terrified women rescued by male actors. There is a competent female sidekick detective, and a female professor (with last name Nancy to make sure we notice), but the action centers on men from beginning to end.

I also noticed that the back cover has a large image of the author’s face with five o’clock shadow, presumably so we’ll know that China is male.

Interesting, but not my genre.

Available at bookshop.org.

Filed Under: fiction Tagged With: fun

“Tiger, Tiger” by Margaux Fragoso

June 14, 2011 by Sonia Connolly Leave a Comment

Recommended to me by: rushthatspeaks

This is Margaux Fragoso’s matter-of-fact memoir of growing up in Union City, New Jersey with an angry father who is a jeweler, a mentally ill mother who is often hospitalized, and a very complicated relationship with a pedophile, Peter.

I skipped whole chapters in the middle of this book, unable to read the detailed, oily dishonesty that twists a child’s desire to be pleasing and pleasant against herself, eventually manipulating her into holding still for rape.

Over the fourteen years that Margaux Fragoso was enmeshed with Peter, she continued to express her spirit and her boundaries as well. The story of her entrapment is also the story of how she survived and eventually flourished.

In the afterword, she notes, “that a sexual predator looks for children from troubled homes like mine, but that he can also trick average families into thinking he’s ordinary of even an upstanding member of the community.” If you have been the victim of such a predator’s deceit, this book is immensely validating.

Highly recommended for detailed, clear depictions of complex relationships, with a huge trigger warning for manipulation and sexual abuse.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: childhood abuse, memoir

“The Jade Peony” by Wayson Choy

May 27, 2011 by Sonia Connolly Leave a Comment

Recommended to me by: atdelphi

This novel is an intricate work of art, assembled from one precise detail after another, illuminating the lives of a Chinese family of immigrants to Vancouver, B.C. in the 1930s and early 40s.

The story is told in three sections, from the viewpoints of three children. First the girl, then the second-oldest adopted boy, then the youngest boy. Entwined with their intensely pursued hobbies and heartbreaking losses, we learn about the adults around them, especially the women.

Matter-of-factly, Choy focuses his story on those with less privilege instead of those with more. Poor Chinese immigrants rather than established Canadian citizens. Children rather than adults, but not the special First Son. Women of different ages. A disabled, disfigured man.

The characters are vulnerable, grumpy, and real, bearing pain as best they can, sharing what they have to give each other joy. While reading, I felt as if I sat down to dinner with them, hearing about their lives close up.

Read this book!

Available at biblio.com.

Filed Under: fiction Tagged With: anti-racism, survival story

“Indie Publishing” edited by Ellen Lupton

May 27, 2011 by Sonia Connolly Leave a Comment

Subtitle: How to Design and Produce Your Own Book

Recommended to me by: Found on the library shelf in the self-publishing section, and renewed several times.

This is a quirky book with practical, detailed advice about self-publishing and designing books. I appreciate the information on choosing a page layout and some good typographical options.

I’m less enthusiastic about their choices for book examples, which tend toward the erotic. They also mention a specific print on demand company often enough to make me wonder if they get a kickback. Still, well worth reading for the design advice.

Available at biblio.com.

Filed Under: nonfiction Tagged With: illustrated, writing

“The Female Man” by Joanna Russ

May 25, 2011 by Sonia Connolly Leave a Comment

Recommended to me by: wordweaverlynn

Joanna Russ died recently, and many people have been posting tributes to her visionary feminist writing. I had heard of her, but not read her books. Someone linked to her short story When It Changed (full version at the link) and I wanted to read more.

Reading “The Female Man” is a bumpy ride. One always starts a book disoriented, looking for cues about what governs the setting and characters. All the way through, I was still looking for cues, still waiting to get oriented.

I loved the descriptions of Whileaway, a planet with only women. I could quibble with some of the authorial choices (everyone has babies around age 30, all children are taken from their mothers at age 5), but the relief of a society without patriarchy overrides all that.

I winced at the descriptions of the world of typical (middle class, white) women in the 1960’s. Again, I could quibble with some of the details, but there is too much painful truth there, and too much of it is still true.

“But I don’t like it,” she said simply. You’re not supposed to do that. On Whileaway, perhaps, but not here. […]

He takes her hand and closes her fingers around the glass, shaking his forefinger at her playfully: “Come on now, I can’t believe that; you made me get it for you—”

The third setting, a dystopia divided into Manland and Womanland, left me cold. I nearly stopped reading because of the sudden violence and contempt for gender-variance.

The book starts with a quote from “The Politics of Experience” about the layers of invalidation involved in the dynamics between men and women. With courage and clarity, this book cuts through all that. “Here is my truth! Here is my experience!”   I can see how it would be a lifeline to women drowning in invalidation.

Available at bookshop.org.

Filed Under: fiction Tagged With: feminism

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