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Curious, Healing

Curious, Healing

Books about healing, business, and fun

  • About Sonia Connolly

“Braiding Sweetgrass” by Robin Wall Kimmerer

May 6, 2020 by Sonia Connolly 1 Comment

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Subtitle: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

Recommended to me by: Amy Bennett

A set of essays loosely tied together in chronological order, with themes of sweetgrass and braiding all the way through. Each essay braids together personal memoir, Native American (specifically Potawatomi) ways of living, and colonialist ways of living.

Potawatomi ways developed over generations as people saw what works to live in balance with nature, as a part of nature. Humans are considered the young ones, the newcomers, learning from their more experienced plant and animal family members.

Sweetgrass is harvested in specific ways. Not the first plant you find, because that might be the only one. Take only what you need, up to half of the plants there, either by cutting half of each bunch, or taking whole bunches. Robin Wall Kimmerer is a Professor of Botany, and one of her PhD students showed in a set of careful experiments that sweetgrass thrives when harvested this way, and fails to propagate if it is left completely unharvested. Humans and sweetgrass have a cooperative, collaborative partnership.

White colonialists disastrously interrupted Native American ways of living by stealing Native Americans’ lands and pushing them into entirely different ecosystems, and by taking their children to residential schools and forcibly preventing them from speaking their own languages or practicing their spirituality. The Potawatomi people and other tribes are gathering together the fragments of what remains, and braiding them together anew.

The book ends on a hopeful note, that perhaps enough of us will turn toward collaborative, cooperative ways of living that we will not entirely destroy the ecosystems of this green earth. Fitting right in with that hope, the current Great Pause of this pandemic gives us time to consider what we want to add back in to our lives, and what we want to leave behind to allow cleaner skies, safer streets, and more sustainable lives.

I read this as an ebook, because that’s what I can get from the library in this time of pandemic. It’s an odd way to read a book so rooted in physical experience, and I would have much preferred to have a physical book in my hands. This is a long book that wants to be appreciated slowly, essay by essay, section by section, exploring how all the parts fit together to support each other.

Highly recommended!

Robin Wall Kimmerer: ‘People can’t understand the world as a gift unless someone shows them how’ interview by James Yeh, May 23, 2020

Available at bookshop.org.

Filed Under: nonfiction Tagged With: activism, food, healing, memoir, natural world, politics, science, spirituality

“Silver in the Wood” by Emily Tesh

March 24, 2020 by Sonia Connolly 1 Comment

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Recommended to me by: Becca

A fantasy story set in 19th century England and harking back further than that, with woods magic and relating with care and ultimately a positive resolution to a haunting past. The story pours swiftly forward with clear, liquid language. The characters could be stereotypical but instead are resolutely, surprisingly themselves.

Recommended!

Available at bookshop.org.

Filed Under: fiction Tagged With: fun, lgbt

“Outside the Charmed Circle” by Misha Magdalene

March 24, 2020 by Sonia Connolly Leave a Comment

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Subtitle: Exploring Gender & Sexuality in Magical Practice

Recommended to me by: Sam L-G

Misha Magdalene (they/them pronouns) asserts that magic is queer. In writing by turns academic and conversational, they explore viewing magic through the lenses of gender and sexuality.

They describe their experience with growing up queer, as well as their gradual introduction to magical practice, including the whisper networks that say, “Avoid this established teacher, he’s creepy.” Of course Misha went and found out for themselves, fortunately without being harmed.

They talk about consent, and how important it is in matters both sexual and magical, and definitely in the mix of both. As a practitioner of the Feri tradition, they directly address some of the deep issues with consent in that tradition.

They list some gender-queer and non-heterosexual gods and goddesses in various flavors of paganism.

In the end, magic is queer because it is non-mainstream, not the default religion, outside a lot of people’s lived experiences.

The book includes practical writing and magical exercises to explore the covered topics.

Highly recommended as an interesting, eclectic, and principled exploration of gender, sexuality, and magical practice.

Misha Magdalene’s blog at Patheos, Outside the Charmed Circle explores some of the same ideas. There are posts that forthrightly challenge the pagan community to address its problems with racism, homophobia, and lack of consent, sexual predation and abuse.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: anti-racism, feminism, lgbt, spirituality

“Miss Rumphius” by Barbara Cooney

March 23, 2020 by Sonia Connolly Leave a Comment

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Recommended to me by: Cathy, who mailed me her copy in this time of social distancing

This children’s book with delicate, detailed, delightful illustrations follows Miss Alice Rumphius through her adventurous life, encounter with disability, and the achievement of her life goal to do something to make the world more beautiful.

Young Alice says to her grandfather, “When I grow up, I too will go to faraway places, and when I grow old, I too will live beside the sea.” Her grandfather never doubts her.

It’s wonderful to see a story take for granted that a single, independent woman can move forward with courage and determination to achieve her goals, which do not include marriage and children. It’s wonderful that the story shows her in middle age and old age, not just as a young woman. An injury keeps in her in bed for a while, and she uses a cane, all as part of the matter-of-fact flow of the story.

Miss Rumphius is white. She befriends people of color in other countries. My only disappointment with the book is that the children visiting her at the end of the book are all white.

Highly recommended! Be sure to spend some time with the details of the illustrations.

From the Powell’s listing, About the Author:
Like Miss Rumphius, the late Barbara Cooney traveled the world, lived in a house by the sea in Maine, and, through her art, made the world more beautiful.

Available at bookshop.org.

Filed Under: fiction Tagged With: childrens, fun, illustrated

“Recovering from Emotionally Immature Parents” by Lindsay C. Gibson, PsyD

February 27, 2020 by Sonia Connolly 1 Comment

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Subtitle: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

Recommended to me by: Reading Lindsay Gibson’s previous book

This book repeats some material on emotionally immature parents from the previous book Adult Children of Emotionally Immature Parents, in a way that is more focused on how the adult child feels rather than focusing on the parents. It develops more material on how to resist emotional takeovers and how to develop a more functional relationship with emotionally immature parents in adulthood.

The premise is to be sure of your own value, and relate from that place, rather than hoping the parents will recognize and nurture your value. There are some good detailed suggestions for how to build a trusting relationship with yourself. The process could take a long time, even with therapeutic support.

There were occasional mentions of creating more distance from emotionally immature parents, but for the most part this book focuses on staying in relationship. I would have liked to see more about danger signs that indicate it’s better to stay far away.

I’ve been mentioning this book to lots of clients. Recommended for great analysis and ideas for how to regain autonomy and heal from immature parenting.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: childhood abuse, communication, healing, psychology, trauma

“Steering the Craft” by Ursula K. Le Guin

January 29, 2020 by Sonia Connolly Leave a Comment

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Subtitle: A 21st-Century Guide to Sailing the Sea of Story

Recommended to me by: Justine Larbalestier

A writing manual about the tools of the writing trade: punctuation, grammar, voice, point of view. This compact book is carefully detailed, wryly kind, deeply knowledgeable. It arose out of writing workshops that Le Guin offered, and has been revised for the 21st century with references to twitter and online workshops. She includes sample passages from classics, and tells us what she admires about them. Each chapter ends with a writing exercise and how to learn from it.

I felt in safe hands. I’d like to go back and do the writing exercises sometime, especially with a group. I write essays, not stories, so not everything applies, but I’m sure it would still be helpful.

Highly recommended for anyone who writes stories, or anyone (like me) eager to read anything written by Ursula K. Le Guin, who is sorely missed.

Available at bookshop.org.

Filed Under: nonfiction Tagged With: writing

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